3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Joanna TYWCZYNSKI (#873)
Club: ASC DARMSTADT TRIATHLON
Finished
GUN TIME:  09:46:34
Place
94  OF 612
Female
14
50-54
1

Cycle 05:50:52 180.0km

Location Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 526 103 17 - / - 08:06:45
Bike 15km 00:27:23 00:27:23 116 9 1 32.86 / 01:49 08:34:08
Bike 36.5km 01:04:30 01:04:30 153 13 2 33.94 / 01:46 09:11:16
Bike 58km 01:53:07 01:53:07 153 12 1 30.76 / 01:57 09:59:52
Bike 87km 02:48:25 02:48:25 141 11 1 30.99 / 01:56 10:55:11
Bike 105km 03:21:21 03:21:21 134 11 1 31.28 / 01:55 11:28:06
Bike 126.5km 04:01:24 04:01:24 134 11 1 31.44 / 01:54 12:08:09
Bike 148km 04:51:19 04:51:19 132 12 1 30.48 / 01:58 12:58:04
Bike 177km 05:47:12 05:47:12 132 13 1 30.58 / 01:57 13:53:58
Bike 05:50:52 05:50:52 130 13 1 30.78 / 01:56 13:57:37

T2 00:03:42

Location T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:42 05:54:35 120 12 1 - / - 14:01:20

Run 03:51:59 42.2km

Location Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.63km 00:08:15 06:02:50 123 13 1 11.85 / 05:03 14:09:35
Run 2.86km 00:14:58 06:09:33 123 13 1 11.46 / 05:14 14:16:18
Run 4.59km 00:24:23 06:18:58 128 13 1 11.29 / 05:18 14:25:43
Run 7.05km 00:37:46 06:32:22 130 14 1 11.19 / 05:21 14:39:07
Run 9.51km 00:51:33 06:46:08 126 14 1 11.06 / 05:25 14:52:53
Run 11.24km 01:01:15 06:55:50 124 14 1 11 / 05:27 15:02:35
Run 12.46km 01:07:50 07:02:25 124 14 1 11.01 / 05:26 15:09:10
Run 13.69km 01:14:32 07:09:07 123 14 1 11.01 / 05:26 15:15:52
Run 15.42km 01:23:59 07:18:34 122 14 1 11.01 / 05:26 15:25:19
Run 17.88km 01:37:35 07:32:10 123 15 1 10.99 / 05:27 15:38:55
Run 20.34km 01:51:44 07:46:19 119 15 1 10.92 / 05:29 15:53:05
Run 22.07km 02:01:35 07:56:10 118 15 1 10.89 / 05:30 16:02:55
Run 23.28km 02:07:58 08:02:33 115 14 1 10.91 / 05:29 16:09:19
Run 24.51km 02:14:39 08:09:14 115 14 1 10.92 / 05:29 16:15:59
Run 26.24km 02:23:47 08:18:22 113 14 1 10.94 / 05:28 16:25:07
Run 28.7km 02:37:14 08:31:49 109 14 1 10.95 / 05:28 16:38:34
Run 31.16km 02:51:16 08:45:52 104 14 1 10.91 / 05:29 16:52:37
Run 32.89km 03:00:45 08:55:20 103 14 1 10.91 / 05:29 17:02:06
Run 34.11km 03:07:12 09:01:47 100 14 1 10.93 / 05:29 17:08:32
Run 35.34km 03:13:40 09:08:15 98 14 1 10.94 / 05:28 17:15:00
Run 37.07km 03:22:41 09:17:16 94 14 1 10.97 / 05:28 17:24:01
Run 39.53km 03:36:39 09:31:14 95 14 1 10.94 / 05:28 17:37:59
Run 41.99km 03:50:52 09:45:27 94 14 1 10.91 / 05:29 17:52:12
Run 03:51:59 09:46:34 94 14 1 10.91 / 05:29 17:53:19