3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Michele VAN LILL (#875)
Finished
GUN TIME:  11:14:00
Place
293  OF 612
Female
50
50-54
6

Cycle 06:46:50 180.0km

Location Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 528 105 19 - / - 08:03:58
Bike 15km 00:31:41 00:31:41 466 74 9 28.4 / 02:06 08:35:39
Bike 36.5km 01:14:09 01:14:09 479 78 11 29.52 / 02:01 09:18:07
Bike 58km 02:12:28 02:12:28 472 78 10 26.27 / 02:17 10:16:26
Bike 87km 03:20:07 03:20:07 501 89 13 26.08 / 02:18 11:24:05
Bike 105km 03:58:48 03:58:48 476 88 13 26.38 / 02:16 12:02:46
Bike 126.5km 04:44:59 04:44:59 469 86 13 26.63 / 02:15 12:48:58
Bike 148km 05:41:08 05:41:08 454 84 12 26.03 / 02:18 13:45:06
Bike 177km 06:42:41 06:42:41 444 81 12 26.37 / 02:16 14:46:40
Bike 06:46:50 06:46:50 442 80 12 26.54 / 02:15 14:50:48

T2 00:09:25

Location T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:09:25 06:56:16 431 77 11 - / - 15:00:14

Run 04:17:44 42.2km

Location Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.63km 00:08:13 07:04:30 423 76 10 11.88 / 05:02 15:08:28
Run 2.86km 00:15:05 07:11:21 422 76 10 11.37 / 05:16 15:15:19
Run 4.59km 00:24:13 07:20:30 414 75 10 11.36 / 05:16 15:24:28
Run 7.05km 00:37:43 07:33:59 401 73 10 11.21 / 05:20 15:37:57
Run 9.51km 00:52:39 07:48:55 390 70 10 10.83 / 05:32 15:52:53
Run 11.24km 01:04:40 08:00:57 390 71 10 10.42 / 05:45 16:04:55
Run 12.46km 01:11:15 08:07:31 384 70 10 10.49 / 05:43 16:11:29
Run 13.69km 01:18:36 08:14:52 379 70 10 10.45 / 05:44 16:18:50
Run 15.42km 01:29:44 08:26:00 375 70 10 10.31 / 05:49 16:29:58
Run 17.88km 01:43:50 08:40:07 362 66 8 10.33 / 05:48 16:44:05
Run 20.34km 02:00:44 08:57:00 355 64 8 10.1 / 05:56 17:00:58
Run 22.07km 02:11:56 09:08:13 352 66 8 10.03 / 05:58 17:12:11
Run 23.28km 02:18:41 09:14:57 343 63 8 10.07 / 05:57 17:18:55
Run 24.51km 02:26:20 09:22:36 339 62 8 10.04 / 05:58 17:26:34
Run 26.24km 02:36:50 09:33:07 334 60 7 10.03 / 05:58 17:37:05
Run 28.7km 02:51:00 09:47:17 320 54 7 10.06 / 05:57 17:51:15
Run 31.16km 03:08:13 10:04:30 315 58 7 9.93 / 06:02 18:08:28
Run 32.89km 03:19:55 10:16:12 310 56 7 9.87 / 06:04 18:20:10
Run 34.11km 03:27:29 10:23:46 308 55 7 9.86 / 06:04 18:27:44
Run 35.34km 03:35:16 10:31:32 304 54 7 9.84 / 06:05 18:35:31
Run 37.07km 03:45:20 10:41:36 300 50 6 9.87 / 06:04 18:45:34
Run 39.53km 03:59:55 10:56:12 292 50 6 9.88 / 06:04 19:00:10
Run 41.99km 04:16:28 11:12:44 293 50 6 9.82 / 06:06 19:16:43
Run 04:17:44 11:14:00 293 50 6 9.82 / 06:06 19:17:58