3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Nicky VOLLMERHAUS-EVERITT (#876)
Club: TRIFACTRI
Finished
GUN TIME:  13:45:52
Place
589  OF 612
Female
124
50-54
22

Cycle 06:53:16 180.0km

Location Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 529 106 20 - / - 08:07:21
Bike 15km 00:33:25 00:33:25 548 100 17 26.93 / 02:13 08:40:46
Bike 36.5km 01:17:06 01:17:06 539 100 16 28.39 / 02:06 09:24:27
Bike 58km 02:16:20 02:16:20 526 96 15 25.52 / 02:21 10:23:41
Bike 87km 03:19:16 03:19:16 496 87 11 26.19 / 02:17 11:26:38
Bike 105km 03:59:01 03:59:01 478 89 14 26.35 / 02:16 12:06:22
Bike 126.5km 04:45:00 04:45:00 470 87 14 26.63 / 02:15 12:52:21
Bike 148km 05:46:31 05:46:31 481 91 16 25.62 / 02:20 13:53:52
Bike 177km 06:49:15 06:49:15 470 86 14 25.94 / 02:18 14:56:36
Bike 06:53:16 06:53:16 470 86 14 26.13 / 02:17 15:00:37

T2 00:11:45

Location T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:11:45 07:05:01 472 87 14 - / - 15:12:22

Run 06:40:50 42.2km

Location Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.63km 00:16:23 07:21:24 491 94 16 5.96 / 10:03 15:28:45
Run 2.86km 00:25:59 07:31:01 499 96 16 6.6 / 09:05 15:38:22
Run 4.59km 00:39:32 07:44:33 504 97 16 6.96 / 08:36 15:51:54
Run 7.05km 00:57:48 08:02:49 511 98 16 7.31 / 08:11 16:10:10
Run 9.51km 01:17:58 08:23:00 517 99 16 7.31 / 08:11 16:30:21
Run 11.24km 01:35:54 08:40:56 536 106 17 7.03 / 08:31 16:48:17
Run 12.46km 01:45:14 08:50:15 536 106 17 7.1 / 08:26 16:57:36
Run 13.69km 01:55:33 09:00:34 538 108 17 7.1 / 08:26 17:07:56
Run 15.42km 02:09:58 09:14:59 539 108 17 7.11 / 08:25 17:22:20
Run 17.88km 02:31:55 09:36:56 545 111 19 7.06 / 08:29 17:44:17
Run 20.34km 02:56:46 10:01:48 549 113 20 6.9 / 08:41 18:09:09
Run 22.07km 03:14:53 10:19:55 553 113 20 6.79 / 08:49 18:27:16
Run 23.28km 03:28:07 10:33:09 560 114 20 6.71 / 08:56 18:40:30
Run 24.51km 03:40:07 10:45:09 564 115 20 6.68 / 08:58 18:52:30
Run 26.24km 04:03:57 11:08:58 586 122 22 6.45 / 09:17 19:16:19
Run 28.7km 04:25:51 11:30:52 586 122 22 6.47 / 09:15 19:38:13
Run 31.16km 04:50:21 11:55:22 586 122 22 6.43 / 09:19 20:02:43
Run 32.89km 05:08:47 12:13:49 587 123 22 6.39 / 09:23 20:21:10
Run 34.11km 05:21:07 12:26:08 587 123 22 6.37 / 09:24 20:33:29
Run 35.34km 05:32:12 12:37:14 587 123 22 6.38 / 09:24 20:44:35
Run 37.07km 05:46:15 12:51:16 584 122 22 6.42 / 09:20 20:58:37
Run 39.53km 06:11:11 13:16:12 586 124 22 6.38 / 09:23 21:23:33
Run 41.99km 06:39:14 13:44:16 588 124 22 6.31 / 09:30 21:51:37
Run 06:40:50 13:45:52 589 124 22 6.31 / 09:29 21:53:13