3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Elaine WELSH (#877)
Club: TRI YOUR BEST
Finished
GUN TIME:  11:42:38
Place
376  OF 612
Female
77
50-54
13

Cycle 06:45:32 180.0km

Location Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 530 107 21 - / - 08:08:16
Bike 15km 00:32:16 00:32:16 504 85 11 27.88 / 02:09 08:40:33
Bike 36.5km 01:13:08 01:13:08 451 68 8 29.94 / 02:00 09:21:24
Bike 58km 02:09:35 02:09:35 428 66 7 26.85 / 02:14 10:17:52
Bike 87km 03:17:33 03:17:33 477 78 9 26.42 / 02:16 11:25:50
Bike 105km 03:55:36 03:55:36 450 74 8 26.73 / 02:14 12:03:53
Bike 126.5km 04:42:26 04:42:26 451 77 9 26.87 / 02:13 12:50:43
Bike 148km 05:39:03 05:39:03 440 78 9 26.19 / 02:17 13:47:20
Bike 177km 06:41:33 06:41:33 439 78 10 26.44 / 02:16 14:49:50
Bike 06:45:32 06:45:32 433 76 10 26.63 / 02:15 14:53:49

T2 00:15:36

Location T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:15:36 07:01:08 460 85 12 - / - 15:09:25

Run 04:41:29 42.2km

Location Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.63km 00:10:42 07:11:50 459 84 12 9.13 / 06:33 15:20:07
Run 2.86km 00:17:44 07:18:53 453 84 12 9.66 / 06:12 15:27:10
Run 4.59km 00:27:27 07:28:36 450 83 12 10.03 / 05:58 15:36:52
Run 7.05km 00:44:10 07:45:19 447 84 13 9.57 / 06:16 15:53:36
Run 9.51km 00:59:37 08:00:46 444 85 13 9.56 / 06:16 16:09:03
Run 11.24km 01:10:42 08:11:51 434 85 13 9.53 / 06:17 16:20:08
Run 12.46km 01:18:27 08:19:36 431 84 13 9.52 / 06:17 16:27:53
Run 13.69km 01:27:42 08:28:51 430 84 13 9.36 / 06:24 16:37:07
Run 15.42km 01:38:47 08:39:56 424 84 13 9.36 / 06:24 16:48:13
Run 17.88km 01:53:34 08:54:43 418 82 13 9.44 / 06:21 17:02:59
Run 20.34km 02:09:56 09:11:04 403 81 13 9.39 / 06:23 17:19:21
Run 22.07km 02:20:50 09:21:59 396 79 13 9.4 / 06:22 17:30:16
Run 23.28km 02:28:44 09:29:52 393 79 13 9.39 / 06:23 17:38:09
Run 24.51km 02:38:02 09:39:11 393 79 13 9.3 / 06:26 17:47:28
Run 26.24km 02:48:45 09:49:54 391 79 13 9.32 / 06:25 17:58:11
Run 28.7km 03:04:34 10:05:43 384 77 12 9.32 / 06:25 18:13:59
Run 31.16km 03:24:08 10:25:17 383 78 13 9.15 / 06:33 18:33:34
Run 32.89km 03:36:38 10:37:47 380 77 13 9.1 / 06:35 18:46:04
Run 34.11km 03:44:31 10:45:40 379 77 13 9.11 / 06:34 18:53:57
Run 35.34km 03:53:17 10:54:26 378 77 13 9.08 / 06:36 19:02:42
Run 37.07km 04:05:00 11:06:09 374 76 13 9.07 / 06:36 19:14:26
Run 39.53km 04:22:21 11:23:30 375 77 13 9.04 / 06:38 19:31:47
Run 41.99km 04:40:19 11:41:28 375 77 13 8.98 / 06:40 19:49:44
Run 04:41:29 11:42:38 376 77 13 8.99 / 06:40 19:50:54