3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Jeannine RUFFELS (#882)
Club: ATLANTIC TRIATHLON CLUB (ATC)
Finished
GUN TIME:  12:37:32
Place
491  OF 612
Female
103
55-59
6

Cycle 07:16:30 180.0km

Location Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 534 111 6 - / - 08:09:09
Bike 15km 00:34:30 00:34:30 582 119 7 26.08 / 02:18 08:43:39
Bike 36.5km 01:17:24 01:17:24 547 103 7 28.29 / 02:07 09:26:33
Bike 58km 02:18:04 02:18:04 549 103 7 25.2 / 02:22 10:27:13
Bike 87km 03:36:33 03:36:33 583 117 7 24.1 / 02:29 11:45:42
Bike 105km 04:18:33 04:18:33 579 116 7 24.36 / 02:27 12:27:42
Bike 126.5km 05:08:46 05:08:46 569 110 7 24.58 / 02:26 13:17:55
Bike 148km 06:08:18 06:08:18 564 108 6 24.11 / 02:29 14:17:27
Bike 177km 07:12:00 07:12:00 561 109 6 24.58 / 02:26 15:21:09
Bike 07:16:30 07:16:30 561 109 6 24.74 / 02:25 15:25:40

T2 00:07:17

Location T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:07:17 07:23:48 547 106 6 - / - 15:32:57

Run 05:13:43 42.2km

Location Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.63km 00:09:37 07:33:26 543 105 6 10.15 / 05:54 15:42:35
Run 2.86km 00:16:50 07:40:39 539 103 6 10.18 / 05:53 15:49:48
Run 4.59km 00:27:27 07:51:16 534 102 6 10.02 / 05:59 16:00:25
Run 7.05km 00:43:32 08:07:21 534 103 6 9.71 / 06:10 16:16:30
Run 9.51km 01:00:07 08:23:55 521 101 6 9.49 / 06:19 16:33:04
Run 11.24km 01:11:35 08:35:23 515 100 6 9.42 / 06:22 16:44:32
Run 12.46km 01:22:29 08:46:18 519 102 6 9.06 / 06:37 16:55:27
Run 13.69km 01:30:42 08:54:31 518 101 6 9.05 / 06:37 17:03:40
Run 15.42km 01:42:10 09:05:59 514 101 6 9.05 / 06:37 17:15:08
Run 17.88km 01:59:40 09:23:29 503 100 6 8.96 / 06:41 17:32:38
Run 20.34km 02:17:30 09:41:19 491 99 6 8.87 / 06:45 17:50:28
Run 22.07km 02:30:04 09:53:53 489 99 6 8.82 / 06:47 18:03:02
Run 23.28km 02:38:45 10:02:34 485 99 6 8.79 / 06:49 18:11:43
Run 24.51km 02:47:42 10:11:30 484 100 6 8.76 / 06:50 18:20:39
Run 26.24km 03:00:19 10:24:08 483 101 6 8.73 / 06:52 18:33:17
Run 28.7km 03:19:29 10:43:18 486 101 6 8.63 / 06:57 18:52:27
Run 31.16km 03:41:19 11:05:08 486 102 6 8.44 / 07:06 19:14:17
Run 32.89km 03:54:40 11:18:29 484 100 6 8.4 / 07:08 19:27:38
Run 34.11km 04:03:48 11:27:37 483 101 6 8.39 / 07:08 19:36:46
Run 35.34km 04:14:16 11:38:04 485 101 6 8.33 / 07:11 19:47:13
Run 37.07km 04:28:08 11:51:57 484 102 6 8.29 / 07:14 20:01:06
Run 39.53km 04:49:36 12:13:25 488 103 6 8.18 / 07:19 20:22:34
Run 41.99km 05:12:11 12:36:00 490 103 6 8.06 / 07:26 20:45:09
Run 05:13:43 12:37:32 491 103 6 8.07 / 07:26 20:46:41