3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Derek BOUWER (#89)
Finished
GUN TIME:  10:12:54
Place
148  OF 612
Male
129
50-54
12

Cycle 06:02:31 180.0km

Location Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 24 18 2 - / - 08:12:51
Bike 15km 00:27:31 00:27:31 122 112 10 32.69 / 01:50 08:40:23
Bike 36.5km 01:03:38 01:03:38 130 121 12 34.41 / 01:44 09:16:30
Bike 58km 01:52:54 01:52:54 150 139 13 30.82 / 01:56 10:05:46
Bike 87km 02:53:01 02:53:01 199 178 18 30.16 / 01:59 11:05:53
Bike 105km 03:27:05 03:27:05 187 165 19 30.42 / 01:58 11:39:57
Bike 126.5km 04:08:09 04:08:09 181 160 15 30.58 / 01:57 12:21:01
Bike 148km 04:59:10 04:59:10 176 155 15 29.68 / 02:01 13:12:01
Bike 177km 05:56:34 05:56:34 183 162 15 29.78 / 02:00 14:09:26
Bike 06:02:31 06:02:31 185 163 15 29.79 / 02:00 14:15:23

T2 00:07:33

Location T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:33 06:10:05 187 164 15 - / - 14:22:57

Run 04:02:48 42.2km

Location Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.63km 00:08:01 06:18:07 184 162 15 12.17 / 04:55 14:30:58
Run 2.86km 00:14:21 06:24:26 183 161 15 11.95 / 05:01 14:37:18
Run 4.59km 00:23:19 06:33:25 179 158 15 11.8 / 05:04 14:46:17
Run 7.05km 00:36:42 06:46:48 177 157 14 11.52 / 05:12 14:59:39
Run 9.51km 00:51:01 07:01:07 178 157 15 11.18 / 05:21 15:13:59
Run 11.24km 01:00:21 07:10:26 175 156 15 11.17 / 05:22 15:23:18
Run 12.46km 01:06:38 07:16:43 174 155 15 11.21 / 05:20 15:29:35
Run 13.69km 01:13:45 07:23:50 174 155 16 11.13 / 05:23 15:36:42
Run 15.42km 01:23:33 07:33:38 176 157 16 11.07 / 05:25 15:46:30
Run 17.88km 01:37:09 07:47:14 175 156 16 11.04 / 05:26 16:00:06
Run 20.34km 01:52:08 08:02:14 167 148 15 10.88 / 05:30 16:15:05
Run 22.07km 02:02:17 08:12:22 161 142 14 10.82 / 05:32 16:25:14
Run 23.28km 02:08:50 08:18:55 160 141 14 10.84 / 05:32 16:31:47
Run 24.51km 02:16:11 08:26:16 160 141 14 10.79 / 05:33 16:39:08
Run 26.24km 02:26:22 08:36:28 159 140 14 10.75 / 05:34 16:49:20
Run 28.7km 02:40:35 08:50:40 158 140 14 10.72 / 05:35 17:03:32
Run 31.16km 02:57:46 09:07:51 159 140 14 10.51 / 05:42 17:20:43
Run 32.89km 03:08:15 09:18:20 156 138 14 10.48 / 05:43 17:31:12
Run 34.11km 03:14:55 09:25:00 151 133 13 10.49 / 05:42 17:37:52
Run 35.34km 03:22:31 09:32:37 150 132 13 10.46 / 05:43 17:45:29
Run 37.07km 03:33:07 09:43:13 152 132 13 10.43 / 05:44 17:56:04
Run 39.53km 03:47:24 09:57:30 151 132 13 10.42 / 05:45 18:10:21
Run 41.99km 04:01:50 10:11:55 148 129 12 10.41 / 05:45 18:24:47
Run 04:02:48 10:12:54 148 129 12 10.42 / 05:45 18:25:46