IRONMAN African Championship (2022)
Derek BOUWER (#89)
Finished
GUN TIME:
10:12:54
Place
148
OF
612
Male
129
50-54
12
Cycle 06:02:31 180.0km
Location | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 24 | 18 | 2 | - / - | 08:12:51 |
Bike 15km | 00:27:31 | 00:27:31 | 122 | 112 | 10 | 32.69 / 01:50 | 08:40:23 |
Bike 36.5km | 01:03:38 | 01:03:38 | 130 | 121 | 12 | 34.41 / 01:44 | 09:16:30 |
Bike 58km | 01:52:54 | 01:52:54 | 150 | 139 | 13 | 30.82 / 01:56 | 10:05:46 |
Bike 87km | 02:53:01 | 02:53:01 | 199 | 178 | 18 | 30.16 / 01:59 | 11:05:53 |
Bike 105km | 03:27:05 | 03:27:05 | 187 | 165 | 19 | 30.42 / 01:58 | 11:39:57 |
Bike 126.5km | 04:08:09 | 04:08:09 | 181 | 160 | 15 | 30.58 / 01:57 | 12:21:01 |
Bike 148km | 04:59:10 | 04:59:10 | 176 | 155 | 15 | 29.68 / 02:01 | 13:12:01 |
Bike 177km | 05:56:34 | 05:56:34 | 183 | 162 | 15 | 29.78 / 02:00 | 14:09:26 |
Bike | 06:02:31 | 06:02:31 | 185 | 163 | 15 | 29.79 / 02:00 | 14:15:23 |
T2 00:07:33
Location | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:33 | 06:10:05 | 187 | 164 | 15 | - / - | 14:22:57 |
Run 04:02:48 42.2km
Location | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:08:01 | 06:18:07 | 184 | 162 | 15 | 12.17 / 04:55 | 14:30:58 |
Run 2.86km | 00:14:21 | 06:24:26 | 183 | 161 | 15 | 11.95 / 05:01 | 14:37:18 |
Run 4.59km | 00:23:19 | 06:33:25 | 179 | 158 | 15 | 11.8 / 05:04 | 14:46:17 |
Run 7.05km | 00:36:42 | 06:46:48 | 177 | 157 | 14 | 11.52 / 05:12 | 14:59:39 |
Run 9.51km | 00:51:01 | 07:01:07 | 178 | 157 | 15 | 11.18 / 05:21 | 15:13:59 |
Run 11.24km | 01:00:21 | 07:10:26 | 175 | 156 | 15 | 11.17 / 05:22 | 15:23:18 |
Run 12.46km | 01:06:38 | 07:16:43 | 174 | 155 | 15 | 11.21 / 05:20 | 15:29:35 |
Run 13.69km | 01:13:45 | 07:23:50 | 174 | 155 | 16 | 11.13 / 05:23 | 15:36:42 |
Run 15.42km | 01:23:33 | 07:33:38 | 176 | 157 | 16 | 11.07 / 05:25 | 15:46:30 |
Run 17.88km | 01:37:09 | 07:47:14 | 175 | 156 | 16 | 11.04 / 05:26 | 16:00:06 |
Run 20.34km | 01:52:08 | 08:02:14 | 167 | 148 | 15 | 10.88 / 05:30 | 16:15:05 |
Run 22.07km | 02:02:17 | 08:12:22 | 161 | 142 | 14 | 10.82 / 05:32 | 16:25:14 |
Run 23.28km | 02:08:50 | 08:18:55 | 160 | 141 | 14 | 10.84 / 05:32 | 16:31:47 |
Run 24.51km | 02:16:11 | 08:26:16 | 160 | 141 | 14 | 10.79 / 05:33 | 16:39:08 |
Run 26.24km | 02:26:22 | 08:36:28 | 159 | 140 | 14 | 10.75 / 05:34 | 16:49:20 |
Run 28.7km | 02:40:35 | 08:50:40 | 158 | 140 | 14 | 10.72 / 05:35 | 17:03:32 |
Run 31.16km | 02:57:46 | 09:07:51 | 159 | 140 | 14 | 10.51 / 05:42 | 17:20:43 |
Run 32.89km | 03:08:15 | 09:18:20 | 156 | 138 | 14 | 10.48 / 05:43 | 17:31:12 |
Run 34.11km | 03:14:55 | 09:25:00 | 151 | 133 | 13 | 10.49 / 05:42 | 17:37:52 |
Run 35.34km | 03:22:31 | 09:32:37 | 150 | 132 | 13 | 10.46 / 05:43 | 17:45:29 |
Run 37.07km | 03:33:07 | 09:43:13 | 152 | 132 | 13 | 10.43 / 05:44 | 17:56:04 |
Run 39.53km | 03:47:24 | 09:57:30 | 151 | 132 | 13 | 10.42 / 05:45 | 18:10:21 |
Run 41.99km | 04:01:50 | 10:11:55 | 148 | 129 | 12 | 10.41 / 05:45 | 18:24:47 |
Run | 04:02:48 | 10:12:54 | 148 | 129 | 12 | 10.42 / 05:45 | 18:25:46 |
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