3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Sanet GRIESEL (#90)
Club: WINGMAN MULTISPORT
Finished
GUN TIME:  09:55:06
Place
114  OF 612
Female
16
50-54
2

Cycle 05:55:37 180.0km

Location Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 25 7 1 - / - 07:52:41
Bike 15km 00:29:00 00:29:00 240 26 3 31.02 / 01:56 08:21:42
Bike 36.5km 01:06:56 01:06:56 235 24 3 32.71 / 01:50 08:59:38
Bike 58km 01:57:49 01:57:49 229 24 3 29.53 / 02:01 09:50:31
Bike 87km 02:54:04 02:54:04 211 23 3 29.98 / 02:00 10:46:46
Bike 105km 03:26:34 03:26:34 180 20 2 30.49 / 01:58 11:19:16
Bike 126.5km 04:06:23 04:06:23 167 20 2 30.8 / 01:56 11:59:04
Bike 148km 04:55:26 04:55:26 159 18 2 30.05 / 01:59 12:48:07
Bike 177km 05:51:57 05:51:57 160 17 2 30.17 / 01:59 13:44:39
Bike 05:55:37 05:55:37 155 17 2 30.36 / 01:58 13:48:19

T2 00:03:36

Location T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:36 05:59:14 143 17 2 - / - 13:51:55

Run 03:55:52 42.2km

Location Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.63km 00:07:42 06:06:56 139 17 2 12.68 / 04:43 13:59:38
Run 2.86km 00:13:58 06:13:12 138 17 2 12.27 / 04:53 14:05:54
Run 4.59km 00:22:29 06:21:43 138 17 2 12.24 / 04:53 14:14:24
Run 7.05km 00:35:23 06:34:37 138 17 2 11.95 / 05:01 14:27:19
Run 9.51km 00:48:38 06:47:52 134 17 2 11.73 / 05:06 14:40:33
Run 11.24km 00:57:57 06:57:11 131 17 2 11.63 / 05:09 14:49:53
Run 12.46km 01:04:17 07:03:31 128 17 2 11.62 / 05:09 14:56:12
Run 13.69km 01:11:05 07:10:19 127 16 2 11.55 / 05:11 15:03:01
Run 15.42km 01:20:52 07:20:06 127 16 2 11.43 / 05:14 15:12:48
Run 17.88km 01:35:37 07:34:51 129 17 2 11.21 / 05:20 15:27:32
Run 20.34km 01:50:06 07:49:20 126 16 2 11.08 / 05:24 15:42:02
Run 22.07km 01:59:56 07:59:10 125 16 2 11.04 / 05:26 15:51:52
Run 23.28km 02:06:45 08:05:59 124 16 2 11.01 / 05:26 15:58:41
Run 24.51km 02:13:52 08:13:06 123 16 2 10.98 / 05:27 16:05:48
Run 26.24km 02:23:27 08:22:41 121 16 2 10.97 / 05:28 16:15:23
Run 28.7km 02:37:35 08:36:49 121 16 2 10.92 / 05:29 16:29:31
Run 31.16km 02:52:27 08:51:41 118 16 2 10.84 / 05:32 16:44:23
Run 32.89km 03:02:44 09:01:58 115 16 2 10.79 / 05:33 16:54:39
Run 34.11km 03:09:41 09:08:55 115 16 2 10.78 / 05:33 17:01:36
Run 35.34km 03:16:58 09:16:12 113 16 2 10.76 / 05:34 17:08:54
Run 37.07km 03:26:32 09:25:46 113 16 2 10.76 / 05:34 17:18:28
Run 39.53km 03:40:35 09:39:49 113 16 2 10.75 / 05:34 17:32:30
Run 41.99km 03:54:49 09:54:03 114 16 2 10.72 / 05:35 17:46:44
Run 03:55:52 09:55:06 114 16 2 10.73 / 05:35 17:47:48