3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Stephan DU TOIT (#900)
Finished
GUN TIME:  10:59:30
Place
255  OF 612
Male
217
40-44
41

Cycle 06:20:35 180.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 567 445 80 - / - 08:02:58
Bike 15km 00:29:33 00:29:33 291 260 50 30.45 / 01:58 08:32:31
Bike 36.5km 01:09:53 01:09:53 345 304 62 31.33 / 01:54 09:12:51
Bike 58km 02:02:03 02:02:03 309 272 54 28.51 / 02:06 10:05:01
Bike 87km 03:02:11 03:02:11 299 264 54 28.65 / 02:05 11:05:09
Bike 105km 03:38:22 03:38:22 284 249 49 28.85 / 02:04 11:41:20
Bike 126.5km 04:23:24 04:23:24 296 260 53 28.81 / 02:04 12:26:23
Bike 148km 05:18:16 05:18:16 296 259 54 27.9 / 02:09 13:21:15
Bike 177km 06:14:45 06:14:45 281 245 49 28.33 / 02:07 14:17:43
Bike 06:20:35 06:20:35 282 246 50 28.37 / 02:06 14:23:34

T2 00:06:09

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:09 06:26:45 272 235 49 - / - 14:29:43

Run 04:32:45 42.2km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:08:44 06:35:30 267 230 48 11.17 / 05:22 14:38:28
Run 2.86km 00:15:03 06:41:49 263 226 47 11.38 / 05:16 14:44:47
Run 4.59km 00:23:49 06:50:34 261 225 47 11.56 / 05:11 14:53:33
Run 7.05km 00:36:52 07:03:38 253 218 44 11.47 / 05:13 15:06:36
Run 9.51km 00:50:29 07:17:14 242 210 42 11.3 / 05:18 15:20:13
Run 11.24km 01:00:34 07:27:20 237 205 41 11.13 / 05:23 15:30:18
Run 12.46km 01:09:02 07:35:48 241 208 42 10.82 / 05:32 15:38:46
Run 13.69km 01:16:45 07:43:30 240 207 42 10.7 / 05:36 15:46:29
Run 15.42km 01:27:26 07:54:11 238 205 42 10.58 / 05:40 15:57:10
Run 17.88km 01:42:22 08:09:07 236 203 42 10.47 / 05:43 16:12:06
Run 20.34km 01:57:31 08:24:16 229 196 41 10.38 / 05:46 16:27:15
Run 22.07km 02:08:26 08:35:12 226 194 41 10.3 / 05:49 16:38:10
Run 23.28km 02:15:53 08:42:38 224 192 40 10.27 / 05:50 16:45:37
Run 24.51km 02:23:48 08:50:34 225 193 41 10.22 / 05:52 16:53:32
Run 26.24km 02:34:47 09:01:32 224 192 41 10.17 / 05:53 17:04:31
Run 28.7km 02:51:48 09:18:34 227 194 41 10.02 / 05:59 17:21:32
Run 31.16km 03:10:38 09:37:23 233 199 42 9.8 / 06:07 17:40:22
Run 32.89km 03:22:33 09:49:18 234 200 42 9.74 / 06:09 17:52:17
Run 34.11km 03:33:08 09:59:53 242 208 42 9.6 / 06:14 18:02:52
Run 35.34km 03:44:24 10:11:09 252 215 43 9.44 / 06:20 18:14:08
Run 37.07km 03:55:51 10:22:36 251 214 42 9.43 / 06:21 18:25:34
Run 39.53km 04:12:52 10:39:37 251 213 41 9.37 / 06:23 18:42:36
Run 41.99km 04:31:34 10:58:20 256 218 41 9.27 / 06:28 19:01:18
Run 04:32:45 10:59:30 255 217 41 9.28 / 06:27 19:02:29