IRONMAN African Championship (2022)
Stephan DU TOIT (#900)
Finished
GUN TIME:
10:59:30
Place
255
OF
612
Male
217
40-44
41
Cycle 06:20:35 180.0km
Location | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 567 | 445 | 80 | - / - | 08:02:58 |
Bike 15km | 00:29:33 | 00:29:33 | 291 | 260 | 50 | 30.45 / 01:58 | 08:32:31 |
Bike 36.5km | 01:09:53 | 01:09:53 | 345 | 304 | 62 | 31.33 / 01:54 | 09:12:51 |
Bike 58km | 02:02:03 | 02:02:03 | 309 | 272 | 54 | 28.51 / 02:06 | 10:05:01 |
Bike 87km | 03:02:11 | 03:02:11 | 299 | 264 | 54 | 28.65 / 02:05 | 11:05:09 |
Bike 105km | 03:38:22 | 03:38:22 | 284 | 249 | 49 | 28.85 / 02:04 | 11:41:20 |
Bike 126.5km | 04:23:24 | 04:23:24 | 296 | 260 | 53 | 28.81 / 02:04 | 12:26:23 |
Bike 148km | 05:18:16 | 05:18:16 | 296 | 259 | 54 | 27.9 / 02:09 | 13:21:15 |
Bike 177km | 06:14:45 | 06:14:45 | 281 | 245 | 49 | 28.33 / 02:07 | 14:17:43 |
Bike | 06:20:35 | 06:20:35 | 282 | 246 | 50 | 28.37 / 02:06 | 14:23:34 |
T2 00:06:09
Location | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:09 | 06:26:45 | 272 | 235 | 49 | - / - | 14:29:43 |
Run 04:32:45 42.2km
Location | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:08:44 | 06:35:30 | 267 | 230 | 48 | 11.17 / 05:22 | 14:38:28 |
Run 2.86km | 00:15:03 | 06:41:49 | 263 | 226 | 47 | 11.38 / 05:16 | 14:44:47 |
Run 4.59km | 00:23:49 | 06:50:34 | 261 | 225 | 47 | 11.56 / 05:11 | 14:53:33 |
Run 7.05km | 00:36:52 | 07:03:38 | 253 | 218 | 44 | 11.47 / 05:13 | 15:06:36 |
Run 9.51km | 00:50:29 | 07:17:14 | 242 | 210 | 42 | 11.3 / 05:18 | 15:20:13 |
Run 11.24km | 01:00:34 | 07:27:20 | 237 | 205 | 41 | 11.13 / 05:23 | 15:30:18 |
Run 12.46km | 01:09:02 | 07:35:48 | 241 | 208 | 42 | 10.82 / 05:32 | 15:38:46 |
Run 13.69km | 01:16:45 | 07:43:30 | 240 | 207 | 42 | 10.7 / 05:36 | 15:46:29 |
Run 15.42km | 01:27:26 | 07:54:11 | 238 | 205 | 42 | 10.58 / 05:40 | 15:57:10 |
Run 17.88km | 01:42:22 | 08:09:07 | 236 | 203 | 42 | 10.47 / 05:43 | 16:12:06 |
Run 20.34km | 01:57:31 | 08:24:16 | 229 | 196 | 41 | 10.38 / 05:46 | 16:27:15 |
Run 22.07km | 02:08:26 | 08:35:12 | 226 | 194 | 41 | 10.3 / 05:49 | 16:38:10 |
Run 23.28km | 02:15:53 | 08:42:38 | 224 | 192 | 40 | 10.27 / 05:50 | 16:45:37 |
Run 24.51km | 02:23:48 | 08:50:34 | 225 | 193 | 41 | 10.22 / 05:52 | 16:53:32 |
Run 26.24km | 02:34:47 | 09:01:32 | 224 | 192 | 41 | 10.17 / 05:53 | 17:04:31 |
Run 28.7km | 02:51:48 | 09:18:34 | 227 | 194 | 41 | 10.02 / 05:59 | 17:21:32 |
Run 31.16km | 03:10:38 | 09:37:23 | 233 | 199 | 42 | 9.8 / 06:07 | 17:40:22 |
Run 32.89km | 03:22:33 | 09:49:18 | 234 | 200 | 42 | 9.74 / 06:09 | 17:52:17 |
Run 34.11km | 03:33:08 | 09:59:53 | 242 | 208 | 42 | 9.6 / 06:14 | 18:02:52 |
Run 35.34km | 03:44:24 | 10:11:09 | 252 | 215 | 43 | 9.44 / 06:20 | 18:14:08 |
Run 37.07km | 03:55:51 | 10:22:36 | 251 | 214 | 42 | 9.43 / 06:21 | 18:25:34 |
Run 39.53km | 04:12:52 | 10:39:37 | 251 | 213 | 41 | 9.37 / 06:23 | 18:42:36 |
Run 41.99km | 04:31:34 | 10:58:20 | 256 | 218 | 41 | 9.27 / 06:28 | 19:01:18 |
Run | 04:32:45 | 10:59:30 | 255 | 217 | 41 | 9.28 / 06:27 | 19:02:29 |
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