3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

George SINDANE (#904)
Finished
GUN TIME:  13:12:08
Place
547  OF 612
Male
433
40-44
81

Cycle 07:08:03 180.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 575 452 83 - / - 08:21:19
Bike 15km 00:34:02 00:34:02 571 457 88 26.44 / 02:16 08:55:21
Bike 36.5km 01:17:36 01:17:36 552 448 88 28.21 / 02:07 09:38:56
Bike 58km 02:14:16 02:14:16 498 412 82 25.91 / 02:18 10:35:36
Bike 87km 03:19:08 03:19:08 492 407 81 26.21 / 02:17 11:40:28
Bike 105km 04:03:02 04:03:02 509 416 80 25.92 / 02:18 12:24:21
Bike 126.5km 04:52:16 04:52:16 510 415 81 25.96 / 02:18 13:13:35
Bike 148km 05:55:22 05:55:22 523 423 82 24.98 / 02:24 14:16:42
Bike 177km 07:03:31 07:03:31 535 433 84 25.07 / 02:23 15:24:50
Bike 07:08:03 07:08:03 532 431 83 25.23 / 02:22 15:29:22

T2 00:13:37

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:13:37 07:21:40 540 436 84 - / - 15:42:59

Run 05:50:27 42.2km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:10:05 07:31:45 537 436 84 9.68 / 06:11 15:53:05
Run 2.86km 00:17:50 07:39:30 533 432 84 9.62 / 06:14 16:00:50
Run 4.59km 00:28:39 07:50:19 532 431 84 9.61 / 06:14 16:11:39
Run 7.05km 00:44:30 08:06:11 529 427 84 9.5 / 06:18 16:27:30
Run 9.51km 01:00:47 08:22:27 515 417 83 9.38 / 06:23 16:43:47
Run 11.24km 01:12:39 08:34:20 510 412 81 9.28 / 06:27 16:55:39
Run 12.46km 01:21:27 08:43:07 509 410 81 9.17 / 06:32 17:04:27
Run 13.69km 01:30:57 08:52:37 508 409 81 9.03 / 06:38 17:13:56
Run 15.42km 01:43:33 09:05:13 509 409 81 8.93 / 06:42 17:26:33
Run 17.88km 02:01:25 09:23:05 501 402 81 8.83 / 06:47 17:44:25
Run 20.34km 02:21:31 09:43:11 502 400 80 8.62 / 06:57 18:04:31
Run 22.07km 02:36:27 09:58:08 502 400 81 8.46 / 07:05 18:19:27
Run 23.28km 02:46:47 10:08:27 512 408 81 8.37 / 07:09 18:29:47
Run 24.51km 02:57:51 10:19:31 517 412 81 8.26 / 07:15 18:40:51
Run 26.24km 03:13:09 10:34:49 520 414 80 8.15 / 07:21 18:56:09
Run 28.7km 03:34:05 10:55:45 523 416 81 8.04 / 07:27 19:17:05
Run 31.16km 03:57:39 11:19:20 522 415 80 7.86 / 07:37 19:40:39
Run 32.89km 04:13:42 11:35:23 526 417 81 7.77 / 07:42 19:56:42
Run 34.11km 04:25:48 11:47:29 527 418 81 7.69 / 07:47 20:08:48
Run 35.34km 04:38:02 11:59:43 530 420 81 7.62 / 07:52 20:21:02
Run 37.07km 04:55:59 12:17:39 535 425 80 7.51 / 07:59 20:38:59
Run 39.53km 05:21:20 12:43:01 538 426 81 7.38 / 08:07 21:04:20
Run 41.99km 05:48:50 13:10:30 546 432 80 7.22 / 08:18 21:31:50
Run 05:50:27 13:12:08 547 433 81 7.22 / 08:18 21:33:27