IRONMAN African Championship (2022)
George SINDANE (#904)
Finished
GUN TIME:
13:12:08
Place
547
OF
612
Male
433
40-44
81
Cycle 07:08:03 180.0km
Location | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 575 | 452 | 83 | - / - | 08:21:19 |
Bike 15km | 00:34:02 | 00:34:02 | 571 | 457 | 88 | 26.44 / 02:16 | 08:55:21 |
Bike 36.5km | 01:17:36 | 01:17:36 | 552 | 448 | 88 | 28.21 / 02:07 | 09:38:56 |
Bike 58km | 02:14:16 | 02:14:16 | 498 | 412 | 82 | 25.91 / 02:18 | 10:35:36 |
Bike 87km | 03:19:08 | 03:19:08 | 492 | 407 | 81 | 26.21 / 02:17 | 11:40:28 |
Bike 105km | 04:03:02 | 04:03:02 | 509 | 416 | 80 | 25.92 / 02:18 | 12:24:21 |
Bike 126.5km | 04:52:16 | 04:52:16 | 510 | 415 | 81 | 25.96 / 02:18 | 13:13:35 |
Bike 148km | 05:55:22 | 05:55:22 | 523 | 423 | 82 | 24.98 / 02:24 | 14:16:42 |
Bike 177km | 07:03:31 | 07:03:31 | 535 | 433 | 84 | 25.07 / 02:23 | 15:24:50 |
Bike | 07:08:03 | 07:08:03 | 532 | 431 | 83 | 25.23 / 02:22 | 15:29:22 |
T2 00:13:37
Location | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:13:37 | 07:21:40 | 540 | 436 | 84 | - / - | 15:42:59 |
Run 05:50:27 42.2km
Location | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:10:05 | 07:31:45 | 537 | 436 | 84 | 9.68 / 06:11 | 15:53:05 |
Run 2.86km | 00:17:50 | 07:39:30 | 533 | 432 | 84 | 9.62 / 06:14 | 16:00:50 |
Run 4.59km | 00:28:39 | 07:50:19 | 532 | 431 | 84 | 9.61 / 06:14 | 16:11:39 |
Run 7.05km | 00:44:30 | 08:06:11 | 529 | 427 | 84 | 9.5 / 06:18 | 16:27:30 |
Run 9.51km | 01:00:47 | 08:22:27 | 515 | 417 | 83 | 9.38 / 06:23 | 16:43:47 |
Run 11.24km | 01:12:39 | 08:34:20 | 510 | 412 | 81 | 9.28 / 06:27 | 16:55:39 |
Run 12.46km | 01:21:27 | 08:43:07 | 509 | 410 | 81 | 9.17 / 06:32 | 17:04:27 |
Run 13.69km | 01:30:57 | 08:52:37 | 508 | 409 | 81 | 9.03 / 06:38 | 17:13:56 |
Run 15.42km | 01:43:33 | 09:05:13 | 509 | 409 | 81 | 8.93 / 06:42 | 17:26:33 |
Run 17.88km | 02:01:25 | 09:23:05 | 501 | 402 | 81 | 8.83 / 06:47 | 17:44:25 |
Run 20.34km | 02:21:31 | 09:43:11 | 502 | 400 | 80 | 8.62 / 06:57 | 18:04:31 |
Run 22.07km | 02:36:27 | 09:58:08 | 502 | 400 | 81 | 8.46 / 07:05 | 18:19:27 |
Run 23.28km | 02:46:47 | 10:08:27 | 512 | 408 | 81 | 8.37 / 07:09 | 18:29:47 |
Run 24.51km | 02:57:51 | 10:19:31 | 517 | 412 | 81 | 8.26 / 07:15 | 18:40:51 |
Run 26.24km | 03:13:09 | 10:34:49 | 520 | 414 | 80 | 8.15 / 07:21 | 18:56:09 |
Run 28.7km | 03:34:05 | 10:55:45 | 523 | 416 | 81 | 8.04 / 07:27 | 19:17:05 |
Run 31.16km | 03:57:39 | 11:19:20 | 522 | 415 | 80 | 7.86 / 07:37 | 19:40:39 |
Run 32.89km | 04:13:42 | 11:35:23 | 526 | 417 | 81 | 7.77 / 07:42 | 19:56:42 |
Run 34.11km | 04:25:48 | 11:47:29 | 527 | 418 | 81 | 7.69 / 07:47 | 20:08:48 |
Run 35.34km | 04:38:02 | 11:59:43 | 530 | 420 | 81 | 7.62 / 07:52 | 20:21:02 |
Run 37.07km | 04:55:59 | 12:17:39 | 535 | 425 | 80 | 7.51 / 07:59 | 20:38:59 |
Run 39.53km | 05:21:20 | 12:43:01 | 538 | 426 | 81 | 7.38 / 08:07 | 21:04:20 |
Run 41.99km | 05:48:50 | 13:10:30 | 546 | 432 | 80 | 7.22 / 08:18 | 21:31:50 |
Run | 05:50:27 | 13:12:08 | 547 | 433 | 81 | 7.22 / 08:18 | 21:33:27 |
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