3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Kate VAN DER BANK (#906)
Finished
GUN TIME:  12:17:56
Place
439  OF 612
Female
92
35-39
19

Cycle 06:51:06 180.0km

Location Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 576 124 22 - / - 08:11:31
Bike 15km 00:31:04 00:31:04 422 63 16 28.96 / 02:04 08:42:35
Bike 36.5km 01:11:39 01:11:39 404 59 13 30.55 / 01:57 09:23:11
Bike 58km 02:10:14 02:10:14 438 69 15 26.71 / 02:14 10:21:46
Bike 87km 03:15:51 03:15:51 456 73 16 26.65 / 02:15 11:27:23
Bike 105km 03:55:36 03:55:36 451 75 16 26.73 / 02:14 12:07:08
Bike 126.5km 04:43:23 04:43:23 459 79 16 26.78 / 02:14 12:54:55
Bike 148km 05:41:35 05:41:35 459 85 17 25.99 / 02:18 13:53:07
Bike 177km 06:46:52 06:46:52 461 84 16 26.1 / 02:17 14:58:24
Bike 06:51:06 06:51:06 459 84 16 26.27 / 02:17 15:02:38

T2 00:14:35

Location T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:14:35 07:05:41 478 89 16 - / - 15:17:13

Run 05:12:14 42.2km

Location Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.63km 00:09:21 07:15:03 471 88 16 10.44 / 05:44 15:26:35
Run 2.86km 00:17:13 07:22:55 470 88 16 9.96 / 06:01 15:34:26
Run 4.59km 00:28:16 07:33:58 467 88 17 9.74 / 06:09 15:45:29
Run 7.05km 00:44:14 07:49:56 463 86 17 9.55 / 06:16 16:01:28
Run 9.51km 01:01:17 08:06:59 459 87 18 9.3 / 06:26 16:18:31
Run 11.24km 01:13:21 08:19:03 456 87 18 9.19 / 06:31 16:30:35
Run 12.46km 01:23:19 08:29:01 459 88 19 8.97 / 06:41 16:40:32
Run 13.69km 01:31:55 08:37:37 458 88 19 8.93 / 06:42 16:49:08
Run 15.42km 01:43:17 08:48:59 455 88 19 8.95 / 06:41 17:00:31
Run 17.88km 01:59:52 09:05:34 448 87 18 8.94 / 06:42 17:17:06
Run 20.34km 02:18:03 09:23:45 443 88 18 8.83 / 06:47 17:35:17
Run 22.07km 02:30:52 09:36:34 440 88 18 8.77 / 06:50 17:48:06
Run 23.28km 02:39:10 09:44:52 438 88 18 8.77 / 06:50 17:56:24
Run 24.51km 02:49:04 09:54:46 439 88 18 8.69 / 06:53 18:06:17
Run 26.24km 03:01:08 10:06:50 436 89 19 8.69 / 06:54 18:18:22
Run 28.7km 03:19:26 10:25:07 437 89 19 8.63 / 06:56 18:36:39
Run 31.16km 03:43:40 10:49:22 440 89 19 8.35 / 07:10 19:00:54
Run 32.89km 03:57:48 11:03:30 441 90 19 8.29 / 07:13 19:15:02
Run 34.11km 04:06:29 11:12:11 440 90 19 8.3 / 07:13 19:23:43
Run 35.34km 04:16:18 11:22:00 440 90 19 8.27 / 07:15 19:33:32
Run 37.07km 04:32:10 11:37:52 443 92 19 8.17 / 07:20 19:49:24
Run 39.53km 04:50:46 11:56:28 440 91 19 8.15 / 07:21 20:08:00
Run 41.99km 05:10:52 12:16:34 439 92 19 8.1 / 07:24 20:28:06
Run 05:12:14 12:17:56 439 92 19 8.1 / 07:23 20:29:28