3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Shaun ATTENBOROUGH (#91)
Club: PRIVATEERS
Finished
GUN TIME:  10:24:28
Place
176  OF 612
Male
151
50-54
15

Cycle 05:41:51 180.0km

Location Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 26 19 3 - / - 08:02:03
Bike 15km 00:26:20 00:26:20 63 58 4 34.17 / 01:45 08:28:23
Bike 36.5km 01:01:40 01:01:40 82 78 4 35.5 / 01:41 09:03:44
Bike 58km 01:48:44 01:48:44 87 82 5 32 / 01:52 09:50:48
Bike 87km 02:40:31 02:40:31 71 66 5 32.51 / 01:50 10:42:35
Bike 105km 03:10:58 03:10:58 67 62 5 32.98 / 01:49 11:13:02
Bike 126.5km 03:47:45 03:47:45 61 56 5 33.32 / 01:48 11:49:48
Bike 148km 04:34:45 04:34:45 60 55 5 32.32 / 01:51 12:36:48
Bike 177km 05:38:14 05:38:14 96 88 8 31.39 / 01:54 13:40:18
Bike 05:41:51 05:41:51 95 87 8 31.59 / 01:53 13:43:54

T2 00:05:37

Location T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:37 05:47:28 97 89 9 - / - 13:49:32

Run 04:36:59 42.2km

Location Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.63km 00:07:33 05:55:02 96 88 9 12.94 / 04:38 13:57:06
Run 2.86km 00:13:53 06:01:22 95 87 9 12.34 / 04:51 14:03:26
Run 4.59km 00:23:11 06:10:40 99 90 9 11.87 / 05:03 14:12:43
Run 7.05km 00:36:23 06:23:52 100 91 9 11.62 / 05:09 14:25:56
Run 9.51km 00:50:48 06:38:17 100 90 8 11.22 / 05:20 14:40:21
Run 11.24km 01:00:49 06:48:18 101 91 8 11.08 / 05:24 14:50:22
Run 12.46km 01:07:45 06:55:14 103 93 8 11.03 / 05:26 14:57:18
Run 13.69km 01:15:12 07:02:41 106 95 8 10.92 / 05:29 15:04:44
Run 15.42km 01:25:08 07:12:36 107 96 8 10.86 / 05:31 15:14:40
Run 17.88km 01:39:46 07:27:15 109 98 8 10.75 / 05:34 15:29:18
Run 20.34km 01:57:10 07:44:39 115 103 8 10.41 / 05:45 15:46:43
Run 22.07km 02:09:59 07:57:28 122 107 9 10.18 / 05:53 15:59:32
Run 23.28km 02:17:47 08:05:16 123 108 9 10.13 / 05:55 16:07:20
Run 24.51km 02:26:49 08:14:18 128 111 9 10.01 / 05:59 16:16:22
Run 26.24km 02:37:53 08:25:22 130 113 9 9.97 / 06:01 16:27:26
Run 28.7km 02:55:29 08:42:58 141 124 11 9.81 / 06:06 16:45:02
Run 31.16km 03:14:53 09:02:22 146 128 12 9.59 / 06:15 17:04:26
Run 32.89km 03:28:19 09:15:48 149 131 13 9.47 / 06:20 17:17:51
Run 34.11km 03:38:48 09:26:17 156 137 14 9.35 / 06:24 17:28:21
Run 35.34km 03:47:32 09:35:01 158 138 14 9.31 / 06:26 17:37:05
Run 37.07km 03:58:57 09:46:26 159 138 14 9.3 / 06:26 17:48:29
Run 39.53km 04:18:08 10:05:37 164 143 15 9.18 / 06:31 18:07:41
Run 41.99km 04:36:01 10:23:30 176 151 15 9.12 / 06:34 18:25:34
Run 04:36:59 10:24:28 176 151 15 9.14 / 06:33 18:26:32