3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Carla DU TOIT (#914)
Club: EMBARK
Finished
GUN TIME:  10:26:36
Place
181  OF 612
Female
26
25-29
5

Cycle 06:07:29 180.0km

Location Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 590 127 10 - / - 07:53:20
Bike 15km 00:31:48 00:31:48 473 76 7 28.28 / 02:07 08:25:09
Bike 36.5km 01:10:25 01:10:25 369 48 5 31.09 / 01:55 09:03:45
Bike 58km 01:59:46 01:59:46 265 30 5 29.05 / 02:03 09:53:07
Bike 87km 02:59:30 02:59:30 263 29 5 29.07 / 02:03 10:52:50
Bike 105km 03:34:03 03:34:03 242 28 5 29.43 / 02:02 11:27:23
Bike 126.5km 04:16:03 04:16:03 239 28 5 29.64 / 02:01 12:09:24
Bike 148km 05:06:20 05:06:20 220 27 5 28.98 / 02:04 12:59:40
Bike 177km 06:03:46 06:03:46 217 26 5 29.19 / 02:03 13:57:06
Bike 06:07:29 06:07:29 210 26 5 29.38 / 02:02 14:00:49

T2 00:03:33

Location T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:33 06:11:02 191 25 5 - / - 14:04:23

Run 04:15:33 42.2km

Location Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.63km 00:07:43 06:18:46 189 24 5 12.65 / 04:44 14:12:07
Run 2.86km 00:13:53 06:24:56 185 23 5 12.34 / 04:51 14:18:17
Run 4.59km 00:22:56 06:33:59 181 23 5 12 / 04:59 14:27:20
Run 7.05km 00:35:48 06:46:51 178 21 4 11.81 / 05:04 14:40:12
Run 9.51km 00:49:47 07:00:49 174 20 4 11.46 / 05:14 14:54:10
Run 11.24km 00:59:37 07:10:40 177 20 4 11.3 / 05:18 15:04:01
Run 12.46km 01:06:21 07:17:24 177 20 4 11.26 / 05:19 15:10:44
Run 13.69km 01:13:26 07:24:29 177 20 4 11.18 / 05:21 15:17:49
Run 15.42km 01:23:06 07:34:09 178 20 4 11.13 / 05:23 15:27:30
Run 17.88km 01:37:57 07:49:00 178 20 4 10.95 / 05:28 15:42:20
Run 20.34km 01:54:14 08:05:17 179 20 4 10.68 / 05:37 15:58:38
Run 22.07km 02:05:29 08:16:32 177 22 5 10.55 / 05:41 16:09:53
Run 23.28km 02:12:31 08:23:34 173 22 5 10.53 / 05:41 16:16:55
Run 24.51km 02:20:48 08:31:51 172 22 5 10.44 / 05:44 16:25:12
Run 26.24km 02:31:21 08:42:24 171 22 5 10.4 / 05:46 16:35:45
Run 28.7km 02:46:57 08:58:00 172 23 5 10.31 / 05:49 16:51:20
Run 31.16km 03:04:26 09:15:29 173 23 5 10.13 / 05:55 17:08:49
Run 32.89km 03:15:04 09:26:07 171 23 5 10.11 / 05:55 17:19:27
Run 34.11km 03:22:32 09:33:34 173 23 5 10.1 / 05:56 17:26:55
Run 35.34km 03:31:09 09:42:12 175 23 5 10.04 / 05:58 17:35:32
Run 37.07km 03:41:49 09:52:52 174 24 5 10.02 / 05:59 17:46:13
Run 39.53km 03:57:16 10:08:19 177 26 5 9.99 / 06:00 18:01:40
Run 41.99km 04:14:24 10:25:26 181 26 5 9.9 / 06:03 18:18:47
Run 04:15:33 10:26:36 181 26 5 9.9 / 06:03 18:19:56