3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Gustaf CILLIERS (#96)
Club: DINAMIC MULTISPORT
Finished
GUN TIME:  12:56:38
Place
521  OF 612
Male
412
65-69
5

Cycle 07:01:54 180.0km

Location Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 29 22 1 - / - 08:14:01
Bike 15km 00:31:15 00:31:15 442 373 5 28.78 / 02:05 08:45:17
Bike 36.5km 01:11:51 01:11:51 409 350 3 30.47 / 01:58 09:25:52
Bike 58km 02:10:43 02:10:43 446 375 4 26.62 / 02:15 10:24:44
Bike 87km 03:21:12 03:21:12 513 421 4 25.94 / 02:18 11:35:14
Bike 105km 04:02:37 04:02:37 507 414 5 25.96 / 02:18 12:16:38
Bike 126.5km 04:52:30 04:52:30 512 417 5 25.94 / 02:18 13:06:31
Bike 148km 05:52:33 05:52:33 507 410 5 25.18 / 02:22 14:06:34
Bike 177km 06:55:24 06:55:24 500 405 5 25.56 / 02:20 15:09:26
Bike 07:01:54 07:01:54 507 410 5 25.59 / 02:20 15:15:56

T2 00:08:57

Location T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:08:57 07:10:52 497 401 5 - / - 15:24:53

Run 05:45:46 42.2km

Location Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.63km 00:11:12 07:22:04 495 401 5 8.72 / 06:52 15:36:06
Run 2.86km 00:22:09 07:33:01 508 410 5 7.74 / 07:44 15:47:02
Run 4.59km 00:34:00 07:44:52 505 408 5 8.09 / 07:24 15:58:53
Run 7.05km 00:50:12 08:01:04 503 407 5 8.42 / 07:07 16:15:06
Run 9.51km 01:12:11 08:23:03 518 419 5 7.9 / 07:35 16:37:05
Run 11.24km 01:26:21 08:37:14 522 421 5 7.8 / 07:41 16:51:15
Run 12.46km 01:35:41 08:46:33 522 420 5 7.81 / 07:40 17:00:35
Run 13.69km 01:44:27 08:55:20 520 418 5 7.86 / 07:37 17:09:21
Run 15.42km 01:58:08 09:09:00 526 422 5 7.83 / 07:39 17:23:02
Run 17.88km 02:16:43 09:27:35 527 422 5 7.84 / 07:38 17:41:37
Run 20.34km 02:43:46 09:54:39 540 431 5 7.45 / 08:03 18:08:40
Run 22.07km 02:57:14 10:08:06 540 430 5 7.47 / 08:01 18:22:08
Run 23.28km 03:06:32 10:17:24 539 429 5 7.48 / 08:00 18:31:25
Run 24.51km 03:16:05 10:26:57 537 427 5 7.49 / 08:00 18:40:59
Run 26.24km 03:29:13 10:40:06 531 421 5 7.52 / 07:58 18:54:07
Run 28.7km 03:49:12 11:00:04 531 421 5 7.51 / 07:59 19:14:05
Run 31.16km 04:10:52 11:21:44 530 421 5 7.45 / 08:03 19:35:46
Run 32.89km 04:25:17 11:36:10 529 420 5 7.43 / 08:03 19:50:11
Run 34.11km 04:36:28 11:47:20 526 417 5 7.4 / 08:06 20:01:22
Run 35.34km 04:47:24 11:58:16 526 417 5 7.37 / 08:07 20:12:18
Run 37.07km 05:01:57 12:12:49 526 417 5 7.36 / 08:08 20:26:51
Run 39.53km 05:22:29 12:33:21 525 416 5 7.35 / 08:09 20:47:22
Run 41.99km 05:44:29 12:55:21 520 411 5 7.31 / 08:12 21:09:23
Run 05:45:46 12:56:38 521 412 5 7.32 / 08:11 21:10:39