IRONMAN African Championship (2022)
Gustaf CILLIERS (#96)
Club: DINAMIC MULTISPORT
Finished
GUN TIME:
12:56:38
Place
521
OF
612
Male
412
65-69
5
Cycle 07:01:54 180.0km
Location | Cycle Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 29 | 22 | 1 | - / - | 08:14:01 |
Bike 15km | 00:31:15 | 00:31:15 | 442 | 373 | 5 | 28.78 / 02:05 | 08:45:17 |
Bike 36.5km | 01:11:51 | 01:11:51 | 409 | 350 | 3 | 30.47 / 01:58 | 09:25:52 |
Bike 58km | 02:10:43 | 02:10:43 | 446 | 375 | 4 | 26.62 / 02:15 | 10:24:44 |
Bike 87km | 03:21:12 | 03:21:12 | 513 | 421 | 4 | 25.94 / 02:18 | 11:35:14 |
Bike 105km | 04:02:37 | 04:02:37 | 507 | 414 | 5 | 25.96 / 02:18 | 12:16:38 |
Bike 126.5km | 04:52:30 | 04:52:30 | 512 | 417 | 5 | 25.94 / 02:18 | 13:06:31 |
Bike 148km | 05:52:33 | 05:52:33 | 507 | 410 | 5 | 25.18 / 02:22 | 14:06:34 |
Bike 177km | 06:55:24 | 06:55:24 | 500 | 405 | 5 | 25.56 / 02:20 | 15:09:26 |
Bike | 07:01:54 | 07:01:54 | 507 | 410 | 5 | 25.59 / 02:20 | 15:15:56 |
T2 00:08:57
Location | T2 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:57 | 07:10:52 | 497 | 401 | 5 | - / - | 15:24:53 |
Run 05:45:46 42.2km
Location | Run Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:11:12 | 07:22:04 | 495 | 401 | 5 | 8.72 / 06:52 | 15:36:06 |
Run 2.86km | 00:22:09 | 07:33:01 | 508 | 410 | 5 | 7.74 / 07:44 | 15:47:02 |
Run 4.59km | 00:34:00 | 07:44:52 | 505 | 408 | 5 | 8.09 / 07:24 | 15:58:53 |
Run 7.05km | 00:50:12 | 08:01:04 | 503 | 407 | 5 | 8.42 / 07:07 | 16:15:06 |
Run 9.51km | 01:12:11 | 08:23:03 | 518 | 419 | 5 | 7.9 / 07:35 | 16:37:05 |
Run 11.24km | 01:26:21 | 08:37:14 | 522 | 421 | 5 | 7.8 / 07:41 | 16:51:15 |
Run 12.46km | 01:35:41 | 08:46:33 | 522 | 420 | 5 | 7.81 / 07:40 | 17:00:35 |
Run 13.69km | 01:44:27 | 08:55:20 | 520 | 418 | 5 | 7.86 / 07:37 | 17:09:21 |
Run 15.42km | 01:58:08 | 09:09:00 | 526 | 422 | 5 | 7.83 / 07:39 | 17:23:02 |
Run 17.88km | 02:16:43 | 09:27:35 | 527 | 422 | 5 | 7.84 / 07:38 | 17:41:37 |
Run 20.34km | 02:43:46 | 09:54:39 | 540 | 431 | 5 | 7.45 / 08:03 | 18:08:40 |
Run 22.07km | 02:57:14 | 10:08:06 | 540 | 430 | 5 | 7.47 / 08:01 | 18:22:08 |
Run 23.28km | 03:06:32 | 10:17:24 | 539 | 429 | 5 | 7.48 / 08:00 | 18:31:25 |
Run 24.51km | 03:16:05 | 10:26:57 | 537 | 427 | 5 | 7.49 / 08:00 | 18:40:59 |
Run 26.24km | 03:29:13 | 10:40:06 | 531 | 421 | 5 | 7.52 / 07:58 | 18:54:07 |
Run 28.7km | 03:49:12 | 11:00:04 | 531 | 421 | 5 | 7.51 / 07:59 | 19:14:05 |
Run 31.16km | 04:10:52 | 11:21:44 | 530 | 421 | 5 | 7.45 / 08:03 | 19:35:46 |
Run 32.89km | 04:25:17 | 11:36:10 | 529 | 420 | 5 | 7.43 / 08:03 | 19:50:11 |
Run 34.11km | 04:36:28 | 11:47:20 | 526 | 417 | 5 | 7.4 / 08:06 | 20:01:22 |
Run 35.34km | 04:47:24 | 11:58:16 | 526 | 417 | 5 | 7.37 / 08:07 | 20:12:18 |
Run 37.07km | 05:01:57 | 12:12:49 | 526 | 417 | 5 | 7.36 / 08:08 | 20:26:51 |
Run 39.53km | 05:22:29 | 12:33:21 | 525 | 416 | 5 | 7.35 / 08:09 | 20:47:22 |
Run 41.99km | 05:44:29 | 12:55:21 | 520 | 411 | 5 | 7.31 / 08:12 | 21:09:23 |
Run | 05:45:46 | 12:56:38 | 521 | 412 | 5 | 7.32 / 08:11 | 21:10:39 |
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