5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Siobhan Helen MOMBERG (#1150)
Club: MAVERICKS ACADEMY
Finished
GUN TIME:  05:18:40
Place
207
Female
41
30-34
6

Swim 00:14:55 0.85km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:43:55
Swim 00:14:55 00:14:55 00:14:55 437 119 20 3.41 / 17:33 08:58:50

T1 00:05:18

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:18 00:05:18 00:20:13 372 118 18 - / - 09:04:09

Cycle 02:49:27 89.2km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 16.8km 00:32:51 00:32:51 00:53:04 233 45 9 30.68 / 01:57 09:37:00
Bike 38.5km 00:39:47 01:12:38 01:32:52 252 42 7 31.8 / 01:53 10:16:47
Bike 60km 00:44:57 01:57:36 02:17:50 228 33 4 30.61 / 01:57 11:01:45
Bike 00:00:34 02:49:27 03:09:40 207 27 4 31.58 / 01:53 11:53:36

T2 00:03:57

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:57 00:03:57 03:13:38 237 71 12 - / - 11:57:34

Run 02:05:02 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.74km 00:15:12 00:15:12 03:28:51 315 82 8 10.8 / 05:33 12:12:47
Run 5.5km 00:15:27 00:30:40 03:44:19 273 72 8 10.75 / 05:34 12:28:15
Run 7.95km 00:13:25 00:44:06 03:57:44 260 71 7 10.81 / 05:32 12:41:40
Run 10.4km 00:14:06 00:58:12 04:11:51 253 74 6 10.71 / 05:35 12:55:46
Run 13.2km 00:18:09 01:16:21 04:30:00 254 76 9 10.37 / 05:47 13:13:55
Run 15.96km 00:16:57 01:33:19 04:46:57 240 75 8 10.26 / 05:50 13:30:53
Run 18.41km 00:14:54 01:48:13 05:01:51 247 77 8 10.2 / 05:52 13:45:47
Run 20.86km 00:15:04 02:03:17 05:16:56 253 82 11 10.15 / 05:54 14:00:51
Run 00:01:44 02:05:02 05:18:40 254 82 11 10.11 / 05:55 14:02:36