21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Alexandra CLAASEN (#1001)
Finished
GUN TIME:  05:12:29
Place
41
Female
4
25-29
2

Swim 00:36:05 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:09
Swim 00:36:05 00:36:05 00:36:05 168 33 10 3.15 / 18:59 07:56:15

T1 00:02:37

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:37 00:02:37 00:38:43 2 1 1 - / - 07:58:52

Cycle 02:47:43 89.3km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 16.8km 00:28:59 00:28:59 01:07:43 70 8 3 34.75 / 01:43 08:27:52
Bike 38.5km 00:35:07 01:04:07 01:42:51 64 5 2 36.02 / 01:39 09:03:00
Bike 60km 00:46:30 01:50:37 02:29:21 62 4 2 32.54 / 01:50 09:49:30
Bike 00:57:05 02:47:43 03:26:26 57 4 2 31.94 / 01:52 10:46:35

T2 00:02:35

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:35 00:02:35 03:29:02 12 2 1 - / - 10:49:11

Run 01:43:26 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.4km 00:11:03 00:11:03 03:40:05 31 3 2 13.02 / 04:36 11:00:14
Run 4.8km 00:11:15 00:22:19 03:51:21 39 4 3 12.9 / 04:38 11:11:30
Run 7.3km 00:11:49 00:34:08 04:03:10 40 4 3 12.82 / 04:40 11:23:20
Run 10km 00:12:15 00:46:24 04:15:26 41 5 3 12.93 / 04:38 11:35:35
Run 12.4km 00:11:56 00:58:20 04:27:23 44 6 3 12.75 / 04:42 11:47:32
Run 14.8km 00:11:45 01:10:06 04:39:08 41 6 3 12.66 / 04:44 11:59:18
Run 17.3km 00:12:34 01:22:40 04:51:42 41 6 3 12.55 / 04:46 12:11:52
Run 20km 00:12:25 01:35:06 05:04:08 41 6 3 12.61 / 04:45 12:24:17
Run 00:08:20 01:43:26 05:12:29 37 5 2 12.23 / 04:54 12:32:38