21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Therena BARTMANN (#1007)
Finished
GUN TIME:  06:02:53
Place
170
Female
27
45-49
3

Swim 00:47:01 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:06
Swim 00:47:01 00:47:01 00:47:01 568 164 14 2.42 / 24:44 08:08:07

T1 00:05:12

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:12 00:05:12 00:52:14 146 42 4 - / - 08:13:20

Cycle 03:07:07 89.3km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 16.8km 00:32:50 00:32:50 01:25:04 443 117 13 30.69 / 01:57 08:46:10
Bike 38.5km 00:38:27 01:11:17 02:03:31 368 87 10 32.4 / 01:51 09:24:38
Bike 60km 00:52:10 02:03:28 02:55:42 305 62 8 29.15 / 02:03 10:16:48
Bike 01:03:39 03:07:07 03:59:21 244 43 6 28.63 / 02:05 11:20:27

T2 00:04:57

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:57 00:04:57 04:04:19 250 79 8 - / - 11:25:25

Run 01:58:33 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.4km 00:13:06 00:13:06 04:17:26 164 36 5 10.98 / 05:27 11:38:32
Run 4.8km 00:13:06 00:26:13 04:30:33 169 34 5 10.98 / 05:27 11:51:39
Run 7.3km 00:13:02 00:39:15 04:43:35 131 26 4 11.15 / 05:22 12:04:41
Run 10km 00:14:23 00:53:39 04:57:58 146 29 4 11.18 / 05:21 12:19:05
Run 12.4km 00:13:52 01:07:32 05:11:51 141 27 4 11.01 / 05:26 12:32:57
Run 14.8km 00:14:11 01:21:43 05:26:03 144 28 4 10.86 / 05:31 12:47:09
Run 17.3km 00:14:19 01:36:03 05:40:22 137 28 4 10.8 / 05:33 13:01:29
Run 20km 00:13:45 01:49:49 05:54:08 134 29 4 10.92 / 05:29 13:15:14
Run 00:08:44 01:58:33 06:02:53 128 28 4 10.67 / 05:37 13:23:59