21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Genelle VAN DER RIET (#1010)
Finished
GUN TIME:  05:37:53
Place
96
Female
14
55-59
1

Swim 00:34:45 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:27
Swim 00:34:45 00:34:45 00:34:45 117 19 1 3.27 / 18:17 07:57:12

T1 00:03:31

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:03:31 00:03:31 00:38:17 31 6 1 - / - 08:00:44

Cycle 03:00:06 89.3km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 16.8km 00:31:05 00:31:05 01:09:23 85 13 1 32.42 / 01:51 08:31:50
Bike 38.5km 00:37:34 01:08:39 01:46:57 94 12 1 33.64 / 01:47 09:09:24
Bike 60km 00:51:21 02:00:00 02:38:18 109 14 1 29.99 / 02:00 10:00:45
Bike 01:00:06 03:00:06 03:38:24 105 13 1 29.74 / 02:01 11:00:51

T2 00:03:22

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:22 00:03:22 03:41:47 65 15 2 - / - 11:04:14

Run 01:56:06 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 2.4km 00:12:22 00:12:22 03:54:09 103 20 1 11.64 / 05:09 11:16:36
Run 4.8km 00:12:16 00:24:38 04:06:25 101 18 1 11.68 / 05:08 11:28:52
Run 7.3km 00:12:53 00:37:32 04:19:19 100 18 1 11.66 / 05:08 11:41:46
Run 10km 00:13:23 00:50:55 04:32:42 99 18 1 11.78 / 05:05 11:55:10
Run 12.4km 00:13:10 01:04:06 04:45:53 104 18 1 11.6 / 05:10 12:08:21
Run 14.8km 00:13:18 01:17:25 04:59:12 104 19 1 11.46 / 05:13 12:21:39
Run 17.3km 00:14:01 01:31:27 05:13:14 100 19 1 11.34 / 05:17 12:35:41
Run 20km 00:14:40 01:46:07 05:27:54 105 21 1 11.3 / 05:18 12:50:22
Run 00:09:59 01:56:06 05:37:53 107 21 1 10.9 / 05:30 13:00:21