21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Ian CHARTERS (#1017)
Finished
GUN TIME:  05:26:09
Place
70
Male
64
35-39
9

Swim 00:38:09 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:56
Swim 00:38:09 00:38:09 00:38:09 238 182 19 2.98 / 20:05 08:09:06

T1 00:04:15

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:15 00:04:15 00:42:25 82 63 7 - / - 08:13:22

Cycle 03:01:00 89.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 16.8km 00:31:45 00:31:45 01:14:11 162 131 15 31.74 / 01:53 08:45:07
Bike 38.5km 00:37:49 01:09:35 01:52:01 152 126 15 33.19 / 01:48 09:22:57
Bike 60km 00:50:02 01:59:37 02:42:03 128 110 15 30.09 / 01:59 10:12:59
Bike 01:01:23 03:01:00 03:43:26 127 110 14 29.6 / 02:01 11:14:22

T2 00:03:46

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:46 00:03:46 03:47:13 98 73 8 - / - 11:18:09

Run 01:38:56 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.4km 00:11:37 00:11:37 03:58:50 62 54 5 12.39 / 04:50 11:29:46
Run 4.8km 00:11:34 00:23:11 04:10:24 65 56 5 12.42 / 04:49 11:41:20
Run 7.3km 00:11:49 00:35:00 04:22:13 53 45 5 12.51 / 04:47 11:53:10
Run 10km 00:11:48 00:46:48 04:34:01 47 39 5 12.81 / 04:40 12:04:58
Run 12.4km 00:10:58 00:57:46 04:45:00 38 35 5 12.87 / 04:39 12:15:56
Run 14.8km 00:10:55 01:08:42 04:55:56 30 28 4 12.92 / 04:38 12:26:52
Run 17.3km 00:11:21 01:20:04 05:07:17 23 21 3 12.96 / 04:37 12:38:13
Run 20km 00:11:15 01:31:19 05:18:32 21 19 2 13.14 / 04:33 12:49:28
Run 00:07:37 01:38:56 05:26:09 20 19 2 12.79 / 04:41 12:57:06