21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Travis BENN (#1020)
Finished
GUN TIME:  05:21:11
Place
54
Male
50
25-29
12

Swim 00:32:54 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:32
Swim 00:32:54 00:32:54 00:32:54 69 58 8 3.46 / 17:19 07:53:27

T1 00:03:34

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:34 00:03:34 00:36:29 36 28 5 - / - 07:57:02

Cycle 02:54:53 89.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 16.8km 00:29:05 00:29:05 01:05:35 49 45 10 34.64 / 01:43 08:26:07
Bike 38.5km 00:34:43 01:03:49 01:40:18 47 44 9 36.19 / 01:39 09:00:51
Bike 60km 00:47:59 01:51:49 02:28:18 56 53 9 32.19 / 01:51 09:48:51
Bike 01:03:04 02:54:53 03:31:23 73 68 14 30.63 / 01:57 10:51:55

T2 00:02:12

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:12 00:02:12 03:33:36 2 2 1 - / - 10:54:08

Run 01:47:35 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.4km 00:11:27 00:11:27 03:45:03 53 48 13 12.56 / 04:46 11:05:35
Run 4.8km 00:11:15 00:22:43 03:56:19 48 43 12 12.67 / 04:43 11:16:51
Run 7.3km 00:11:43 00:34:26 04:08:02 44 38 11 12.71 / 04:43 11:28:35
Run 10km 00:12:19 00:46:45 04:20:21 46 38 11 12.83 / 04:40 11:40:54
Run 12.4km 00:12:27 00:59:12 04:32:48 48 40 11 12.56 / 04:46 11:53:21
Run 14.8km 00:12:58 01:12:10 04:45:46 55 46 11 12.3 / 04:52 12:06:19
Run 17.3km 00:13:29 01:25:40 04:59:16 55 46 12 12.11 / 04:57 12:19:48
Run 20km 00:13:12 01:38:53 05:12:29 58 48 12 12.13 / 04:56 12:33:01
Run 00:08:42 01:47:35 05:21:11 56 46 11 11.76 / 05:05 12:41:44