21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Tim KOTZE (#1024)
Finished
GUN TIME:  05:45:08
Place
111
Male
95
18-24
8

Swim 00:34:36 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:21
Swim 00:34:36 00:34:36 00:34:36 114 96 9 3.29 / 18:12 07:57:57

T1 00:05:34

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:34 00:05:34 00:40:10 192 132 9 - / - 08:03:32

Cycle 03:02:39 89.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 16.8km 00:41:35 00:41:35 01:21:45 358 264 24 24.23 / 02:28 08:45:07
Bike 38.5km 00:34:55 01:16:30 01:56:41 231 190 17 30.19 / 01:59 09:20:03
Bike 60km 00:48:15 02:04:46 02:44:57 160 137 14 28.85 / 02:04 10:08:18
Bike 00:57:53 03:02:39 03:42:50 121 105 10 29.33 / 02:02 11:06:12

T2 00:05:16

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:16 00:05:16 03:48:07 285 194 15 - / - 11:11:29

Run 01:57:00 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.4km 00:10:46 00:10:46 03:58:54 19 19 2 13.35 / 04:29 11:22:15
Run 4.8km 00:11:17 00:22:03 04:10:11 30 29 2 13.05 / 04:35 11:33:32
Run 7.3km 00:19:13 00:41:16 04:29:24 207 160 10 10.6 / 05:39 11:52:45
Run 10km 00:14:18 00:55:35 04:43:43 195 154 10 10.79 / 05:33 12:07:04
Run 12.4km 00:13:09 01:08:45 04:56:52 164 133 9 10.82 / 05:32 12:20:14
Run 14.8km 00:12:24 01:21:09 05:09:17 135 109 9 10.94 / 05:29 12:32:38
Run 17.3km 00:13:35 01:34:45 05:22:52 128 102 9 10.95 / 05:28 12:46:14
Run 20km 00:13:11 01:47:56 05:36:04 117 95 9 11.11 / 05:23 12:59:25
Run 00:09:03 01:57:00 05:45:08 113 92 9 10.81 / 05:32 13:08:29