21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Justin Brandan KIGHTLEY (#1026)
Finished
GUN TIME:  05:54:38
Place
146
Male
123
50-54
11

Swim 00:33:55 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:03
Swim 00:33:55 00:33:55 00:33:55 92 76 7 3.35 / 17:51 07:55:59

T1 00:04:04

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:04 00:04:04 00:38:00 63 49 3 - / - 08:00:03

Cycle 03:12:12 89.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:32:30 00:32:30 01:10:31 99 81 7 31 / 01:56 08:32:34
Bike 38.5km 00:38:58 01:11:29 01:49:29 116 99 12 32.31 / 01:51 09:11:33
Bike 60km 00:54:04 02:05:33 02:43:33 148 127 15 28.67 / 02:05 10:05:37
Bike 01:06:38 03:12:12 03:50:12 162 140 19 27.87 / 02:09 11:12:16

T2 00:03:51

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:51 00:03:51 03:54:04 114 87 8 - / - 11:16:08

Run 02:00:33 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.4km 00:12:47 00:12:47 04:06:52 127 102 5 11.25 / 05:19 11:28:55
Run 4.8km 00:12:57 00:25:44 04:19:49 145 117 8 11.18 / 05:21 11:41:53
Run 7.3km 00:13:37 00:39:22 04:33:27 135 107 7 11.12 / 05:23 11:55:31
Run 10km 00:13:53 00:53:15 04:47:20 140 112 7 11.26 / 05:19 12:09:24
Run 12.4km 00:13:51 01:07:07 05:01:12 137 111 6 11.08 / 05:24 12:23:16
Run 14.8km 00:13:49 01:20:57 05:15:02 133 107 6 10.96 / 05:28 12:37:06
Run 17.3km 00:14:51 01:35:48 05:29:53 135 109 6 10.83 / 05:32 12:51:57
Run 20km 00:14:54 01:50:43 05:44:47 140 111 6 10.83 / 05:32 13:06:51
Run 00:09:50 02:00:33 05:54:38 140 111 6 10.5 / 05:42 13:16:41