21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Tina VAN WYK (#1036)
Finished
GUN TIME:  06:10:46
Place
207
Female
38
60-64
2

Swim 00:38:18 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:12
Swim 00:38:18 00:38:18 00:38:18 247 62 1 2.97 / 20:09 08:03:31

T1 00:04:29

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:04:29 00:04:29 00:42:47 93 21 1 - / - 08:08:00

Cycle 03:15:49 89.3km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 16.8km 00:32:55 00:32:55 01:15:43 189 36 1 30.62 / 01:57 08:40:55
Bike 38.5km 00:41:37 01:14:32 01:57:20 245 45 1 30.98 / 01:56 09:22:33
Bike 60km 00:55:03 02:09:35 02:52:23 250 43 1 27.77 / 02:09 10:17:36
Bike 01:06:13 03:15:49 03:58:37 231 38 1 27.36 / 02:11 11:23:49

T2 00:03:46

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:03:46 00:03:46 04:02:24 101 26 1 - / - 11:27:36

Run 02:08:22 21.1km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 2.4km 00:13:41 00:13:41 04:16:05 223 50 3 10.52 / 05:42 11:41:18
Run 4.8km 00:13:55 00:27:36 04:30:00 243 58 3 10.43 / 05:45 11:55:13
Run 7.3km 00:14:34 00:42:11 04:44:35 239 55 3 10.38 / 05:46 12:09:48
Run 10km 00:15:02 00:57:14 04:59:38 236 54 3 10.48 / 05:43 12:24:50
Run 12.4km 00:14:51 01:12:05 05:14:29 228 52 3 10.32 / 05:48 12:39:42
Run 14.8km 00:14:57 01:27:02 05:29:26 229 53 3 10.2 / 05:52 12:54:39
Run 17.3km 00:15:42 01:42:45 05:45:09 228 51 3 10.1 / 05:56 13:10:22
Run 20km 00:15:24 01:58:10 06:00:34 223 52 3 10.15 / 05:54 13:25:46
Run 00:10:12 02:08:22 06:10:46 219 52 3 9.86 / 06:05 13:35:59