21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Hanno MATTHEUS (#1040)
Finished
GUN TIME:  04:55:36
Place
18
Male
17
40-44
4

Swim 00:29:29 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:57
Swim 00:29:29 00:29:29 00:29:29 26 24 2 3.86 / 15:31 07:50:26

T1 00:03:34

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:34 00:03:34 00:33:03 34 27 4 - / - 07:54:00

Cycle 02:36:04 89.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 16.8km 00:27:34 00:27:34 01:00:37 19 18 2 36.55 / 01:38 08:21:34
Bike 38.5km 00:32:58 01:00:32 01:33:35 17 16 2 38.15 / 01:34 08:54:33
Bike 60km 00:43:00 01:43:32 02:16:36 17 16 3 34.76 / 01:43 09:37:33
Bike 00:52:31 02:36:04 03:09:07 15 15 3 34.32 / 01:44 10:30:04

T2 00:02:34

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:34 00:02:34 03:11:42 11 10 2 - / - 10:32:39

Run 01:43:54 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.4km 00:11:39 00:11:39 03:23:21 65 56 8 12.35 / 04:51 10:44:18
Run 4.8km 00:11:18 00:22:57 03:34:39 58 50 7 12.54 / 04:46 10:55:36
Run 7.3km 00:12:22 00:35:19 03:47:01 58 50 8 12.39 / 04:50 11:07:58
Run 10km 00:12:20 00:47:40 03:59:22 57 49 8 12.58 / 04:46 11:20:19
Run 12.4km 00:12:10 00:59:50 04:11:32 56 48 8 12.43 / 04:49 11:32:30
Run 14.8km 00:11:37 01:11:28 04:23:10 48 41 7 12.42 / 04:49 11:44:07
Run 17.3km 00:12:00 01:23:28 04:35:10 42 36 7 12.43 / 04:49 11:56:08
Run 20km 00:12:19 01:35:47 04:47:29 42 36 7 12.52 / 04:47 12:08:27
Run 00:08:06 01:43:54 04:55:36 42 36 7 12.18 / 04:55 12:16:33