21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Katherine HARDY (#1042)
Finished
GUN TIME:  05:26:04
Place
69
Female
6
40-44
1

Swim 00:30:30 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:01
Swim 00:30:30 00:30:30 00:30:30 33 3 1 3.73 / 16:03 07:50:31

T1 00:04:37

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:37 00:04:37 00:35:08 103 25 2 - / - 07:55:09

Cycle 03:01:39 89.3km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 16.8km 00:30:51 00:30:51 01:05:59 53 5 1 32.65 / 01:50 08:26:01
Bike 38.5km 00:37:48 01:08:40 01:43:48 74 7 1 33.64 / 01:47 09:03:49
Bike 60km 00:50:50 01:59:30 02:34:38 84 8 1 30.12 / 01:59 09:54:39
Bike 01:02:09 03:01:39 03:36:47 95 11 2 29.49 / 02:02 10:56:48

T2 00:03:04

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:04 00:03:04 03:39:51 37 10 1 - / - 10:59:53

Run 01:46:12 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.4km 00:11:36 00:11:36 03:51:27 59 8 2 12.41 / 04:50 11:11:29
Run 4.8km 00:11:12 00:22:48 04:02:40 53 8 2 12.62 / 04:45 11:22:41
Run 7.3km 00:11:41 00:34:30 04:14:22 47 8 2 12.69 / 04:43 11:34:23
Run 10km 00:12:08 00:46:39 04:26:31 44 8 2 12.85 / 04:39 11:46:32
Run 12.4km 00:11:57 00:58:37 04:38:29 46 8 2 12.69 / 04:43 11:58:30
Run 14.8km 00:12:09 01:10:46 04:50:38 43 7 2 12.54 / 04:46 12:10:40
Run 17.3km 00:12:53 01:23:39 05:03:31 43 7 2 12.4 / 04:50 12:23:33
Run 20km 00:13:19 01:36:59 05:16:51 47 8 2 12.37 / 04:50 12:36:52
Run 00:09:13 01:46:12 05:26:04 50 9 2 11.91 / 05:02 12:46:05