21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Vanessa FABER (#1053)
Finished
GUN TIME:  06:16:17
Place
232
Female
50
35-39
7

Swim 00:35:42 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:50
Swim 00:35:42 00:35:42 00:35:42 151 30 4 3.19 / 18:47 07:58:33

T1 00:05:36

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:36 00:05:36 00:41:19 197 63 7 - / - 08:04:09

Cycle 03:17:43 89.3km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 16.8km 00:33:46 00:33:46 01:15:06 178 34 5 29.84 / 02:00 08:37:56
Bike 38.5km 00:41:02 01:14:48 01:56:08 215 38 5 30.87 / 01:56 09:18:58
Bike 60km 00:55:26 02:10:15 02:51:34 239 38 5 27.63 / 02:10 10:14:24
Bike 01:07:28 03:17:43 03:59:02 238 42 5 27.09 / 02:12 11:21:53

T2 00:06:18

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:18 00:06:18 04:05:21 401 125 16 - / - 11:28:11

Run 02:10:56 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.4km 00:14:39 00:14:39 04:20:00 353 89 12 9.82 / 06:06 11:42:51
Run 4.8km 00:14:03 00:28:43 04:34:04 302 70 10 10.02 / 05:59 11:56:55
Run 7.3km 00:15:21 00:44:05 04:49:26 299 72 11 9.93 / 06:02 12:12:16
Run 10km 00:15:35 00:59:40 05:05:02 296 75 12 10.05 / 05:58 12:27:52
Run 12.4km 00:15:40 01:15:21 05:20:43 295 78 12 9.87 / 06:04 12:43:33
Run 14.8km 00:14:38 01:29:59 05:35:21 276 69 9 9.86 / 06:04 12:58:11
Run 17.3km 00:15:26 01:45:26 05:50:47 258 62 9 9.84 / 06:05 13:13:38
Run 20km 00:15:18 02:00:45 06:06:06 245 58 9 9.93 / 06:02 13:28:56
Run 00:10:11 02:10:56 06:16:17 247 59 9 9.66 / 06:12 13:39:08