21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Courtney TULLY (#1055)
Finished
GUN TIME:  06:13:39
Place
221
Female
44
25-29
10

Swim 00:35:17 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:15
Swim 00:35:17 00:35:17 00:35:17 134 23 7 3.23 / 18:34 07:55:33

T1 00:04:09

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:09 00:04:09 00:39:26 73 17 6 - / - 07:59:42

Cycle 03:14:22 89.3km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 16.8km 00:31:30 00:31:30 01:10:57 105 19 6 31.99 / 01:52 08:31:12
Bike 38.5km 00:39:02 01:10:32 01:49:59 125 21 8 32.74 / 01:49 09:10:15
Bike 60km 00:54:06 02:04:39 02:44:06 152 23 7 28.88 / 02:04 10:04:21
Bike 01:09:43 03:14:22 03:53:49 192 26 10 27.56 / 02:10 11:14:05

T2 00:04:23

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:23 00:04:23 03:58:13 176 50 12 - / - 11:18:29

Run 02:15:25 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.4km 00:14:35 00:14:35 04:12:49 340 84 17 9.86 / 06:04 11:33:04
Run 4.8km 00:15:01 00:29:36 04:27:50 358 97 18 9.72 / 06:10 11:48:05
Run 7.3km 00:15:03 00:44:39 04:42:53 322 84 16 9.8 / 06:07 12:03:09
Run 10km 00:15:00 00:59:39 04:57:53 294 73 16 10.05 / 05:57 12:18:09
Run 12.4km 00:15:10 01:14:50 05:13:04 285 72 15 9.94 / 06:02 12:33:20
Run 14.8km 00:15:54 01:30:45 05:28:59 290 77 15 9.78 / 06:07 12:49:14
Run 17.3km 00:16:56 01:47:42 05:45:55 285 77 15 9.63 / 06:13 13:06:11
Run 20km 00:17:08 02:04:50 06:03:04 297 85 15 9.61 / 06:14 13:23:19
Run 00:10:34 02:15:25 06:13:39 295 84 15 9.34 / 06:25 13:33:54