21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Gareth TAYLOR (#1060)
Finished
GUN TIME:  05:23:17
Place
60
Male
55
35-39
7

Swim 00:35:42 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:09
Swim 00:35:42 00:35:42 00:35:42 149 121 11 3.19 / 18:47 07:59:52

T1 00:05:25

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:25 00:05:25 00:41:08 166 115 16 - / - 08:05:18

Cycle 02:42:13 89.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 16.8km 00:27:45 00:27:45 01:08:53 80 69 10 36.31 / 01:39 08:33:03
Bike 38.5km 00:33:10 01:00:55 01:42:03 60 56 6 37.91 / 01:34 09:06:13
Bike 60km 00:44:39 01:45:35 02:26:43 53 50 6 34.09 / 01:45 09:50:53
Bike 00:56:38 02:42:13 03:23:21 47 45 6 33.02 / 01:49 10:47:31

T2 00:05:50

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:50 00:05:50 03:29:12 350 243 33 - / - 10:53:22

Run 01:54:04 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.4km 00:13:52 00:13:52 03:43:05 255 195 27 10.37 / 05:47 11:07:15
Run 4.8km 00:12:08 00:26:01 03:55:13 158 125 14 11.06 / 05:25 11:19:23
Run 7.3km 00:13:32 00:39:33 04:08:45 142 114 13 11.07 / 05:25 11:32:55
Run 10km 00:13:13 00:52:46 04:21:58 134 107 12 11.36 / 05:16 11:46:08
Run 12.4km 00:12:01 01:04:47 04:34:00 108 89 11 11.48 / 05:13 11:58:10
Run 14.8km 00:12:43 01:17:30 04:46:43 105 86 11 11.45 / 05:14 12:10:53
Run 17.3km 00:13:09 01:30:40 04:59:53 94 77 10 11.44 / 05:14 12:24:03
Run 20km 00:13:50 01:44:30 05:13:43 91 75 10 11.48 / 05:13 12:37:53
Run 00:09:33 01:54:04 05:23:17 93 76 11 11.09 / 05:24 12:47:26