21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Janiene SCHWARZ (#1061)
Finished
GUN TIME:  07:10:15
Place
488
Female
130
35-39
19

Swim 00:46:34 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:45
Swim 00:46:34 00:46:34 00:46:34 559 161 21 2.44 / 24:30 08:15:20

T1 00:06:10

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:10 00:06:10 00:52:44 275 93 12 - / - 08:21:30

Cycle 03:46:22 89.3km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 16.8km 00:35:57 00:35:57 01:28:42 517 145 18 28.03 / 02:08 08:57:27
Bike 38.5km 00:45:06 01:21:03 02:13:48 534 145 18 28.49 / 02:06 09:42:34
Bike 60km 01:05:21 02:26:25 03:19:10 556 146 18 24.58 / 02:26 10:47:56
Bike 01:19:56 03:46:22 04:39:07 561 142 18 23.66 / 02:32 12:07:52

T2 00:04:56

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:56 00:04:56 04:44:03 246 77 7 - / - 12:12:48

Run 02:26:12 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.4km 00:15:40 00:15:40 04:59:43 437 122 17 9.18 / 06:31 12:28:29
Run 4.8km 00:15:44 00:31:25 05:15:28 443 126 18 9.16 / 06:32 12:44:13
Run 7.3km 00:16:06 00:47:31 05:31:34 412 116 16 9.21 / 06:30 13:00:20
Run 10km 00:16:30 01:04:01 05:48:04 402 112 15 9.37 / 06:24 13:16:50
Run 12.4km 00:16:45 01:20:47 06:04:50 399 114 16 9.2 / 06:30 13:33:35
Run 14.8km 00:17:28 01:38:15 06:22:19 410 120 17 9.03 / 06:38 13:51:04
Run 17.3km 00:18:49 01:57:05 06:41:08 416 125 18 8.86 / 06:46 14:09:53
Run 20km 00:17:53 02:14:58 06:59:01 421 128 19 8.89 / 06:44 14:27:46
Run 00:11:14 02:26:12 07:10:15 422 127 19 8.65 / 06:55 14:39:01