21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Dean PARRY (#1070)
Finished
GUN TIME:  07:53:26
Place
640
Male
449
60-64
18

Swim 00:36:18 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:56
Swim 00:36:18 00:36:18 00:36:18 175 141 3 3.14 / 19:06 07:59:14

T1 00:05:01

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:01 00:05:01 00:41:19 130 96 4 - / - 08:04:16

Cycle 03:47:42 89.3km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 16.8km 00:38:36 00:38:36 01:19:56 305 231 6 26.1 / 02:17 08:42:53
Bike 38.5km 00:46:36 01:25:13 02:06:32 419 318 11 27.1 / 02:12 09:29:29
Bike 60km 01:05:57 02:31:10 03:12:29 495 369 12 23.81 / 02:31 10:35:26
Bike 01:16:32 03:47:42 04:29:02 492 368 13 23.52 / 02:33 11:51:59

T2 00:08:43

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:43 00:08:43 04:37:46 616 427 16 - / - 12:00:42

Run 03:15:40 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.4km 00:24:00 00:24:00 05:01:46 731 508 23 5.99 / 10:00 12:24:43
Run 4.8km 00:20:58 00:44:59 05:22:45 725 503 21 6.4 / 09:22 12:45:42
Run 7.3km 00:22:33 01:07:32 05:45:19 726 503 21 6.48 / 09:15 13:08:15
Run 10km 00:21:54 01:29:27 06:07:13 723 500 21 6.7 / 08:56 13:30:10
Run 12.4km 00:23:16 01:52:43 06:30:29 724 502 21 6.59 / 09:05 13:53:26
Run 14.8km 00:23:17 02:16:01 06:53:47 724 501 22 6.52 / 09:11 14:16:44
Run 17.3km 00:23:33 02:39:35 07:17:21 722 498 21 6.5 / 09:13 14:40:18
Run 20km 00:22:13 03:01:48 07:39:34 720 496 20 6.6 / 09:05 15:02:31
Run 00:13:51 03:15:40 07:53:26 718 494 20 6.47 / 09:16 15:16:23