21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Linda BASSON (#1073)
Finished
GUN TIME:  06:12:02
Place
214
Female
41
45-49
6

Swim 00:34:48 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:09
Swim 00:34:48 00:34:48 00:34:48 118 20 2 3.27 / 18:19 07:58:58

T1 00:05:16

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:16 00:05:16 00:40:05 153 43 5 - / - 08:04:14

Cycle 02:59:56 89.3km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 16.8km 00:30:24 00:30:24 01:10:29 98 18 2 33.15 / 01:48 08:34:39
Bike 38.5km 00:37:08 01:07:32 01:47:38 101 16 2 34.19 / 01:45 09:11:47
Bike 60km 00:50:15 01:57:47 02:37:53 107 13 1 30.56 / 01:57 10:02:02
Bike 01:02:08 02:59:56 03:40:01 111 14 1 29.77 / 02:00 11:04:11

T2 00:04:20

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:20 00:04:20 03:44:22 167 46 4 - / - 11:08:31

Run 02:27:40 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.4km 00:15:05 00:15:05 03:59:27 390 103 13 9.53 / 06:17 11:23:37
Run 4.8km 00:15:17 00:30:23 04:14:45 395 107 13 9.47 / 06:19 11:38:54
Run 7.3km 00:17:02 00:47:25 04:31:47 406 113 13 9.23 / 06:29 11:55:57
Run 10km 00:17:48 01:05:14 04:49:36 433 125 13 9.19 / 06:31 12:13:45
Run 12.4km 00:17:15 01:22:29 05:06:51 432 126 13 9.01 / 06:39 12:31:01
Run 14.8km 00:17:06 01:39:36 05:23:58 434 129 13 8.91 / 06:43 12:48:07
Run 17.3km 00:18:35 01:58:11 05:42:33 425 127 13 8.78 / 06:49 13:06:43
Run 20km 00:18:00 02:16:12 06:00:34 433 131 13 8.81 / 06:48 13:24:43
Run 00:11:28 02:27:40 06:12:02 432 132 14 8.57 / 06:59 13:36:12