21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Ybilandie VISSER (#1090)
Finished
GUN TIME:  07:06:26
Place
469
Female
122
35-39
15

Swim 00:46:37 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:16
Swim 00:46:37 00:46:37 00:46:37 560 162 22 2.44 / 24:32 08:08:54

T1 00:05:07

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:07 00:05:07 00:51:45 136 36 5 - / - 08:14:01

Cycle 03:43:48 89.3km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 16.8km 00:35:49 00:35:49 01:27:34 488 133 16 28.13 / 02:07 08:49:51
Bike 38.5km 00:44:35 01:20:25 02:12:10 512 135 17 28.72 / 02:05 09:34:27
Bike 60km 01:03:29 02:23:55 03:15:40 532 138 17 25.01 / 02:23 10:37:56
Bike 01:19:53 03:43:48 04:35:34 535 135 17 23.93 / 02:30 11:57:50

T2 00:04:59

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:59 00:04:59 04:40:33 252 81 8 - / - 12:02:50

Run 02:25:52 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.4km 00:16:21 00:16:21 04:56:54 490 145 19 8.8 / 06:48 12:19:11
Run 4.8km 00:16:36 00:32:57 05:13:31 503 149 21 8.73 / 06:52 12:35:48
Run 7.3km 00:16:57 00:49:55 05:30:28 480 143 21 8.77 / 06:50 12:52:45
Run 10km 00:17:00 01:06:55 05:47:29 468 139 20 8.96 / 06:41 13:09:45
Run 12.4km 00:16:21 01:23:17 06:03:51 444 133 19 8.93 / 06:43 13:26:07
Run 14.8km 00:16:56 01:40:14 06:20:47 440 133 19 8.85 / 06:46 13:43:04
Run 17.3km 00:17:22 01:57:36 06:38:10 420 126 19 8.82 / 06:47 14:00:27
Run 20km 00:17:04 02:14:41 06:55:15 419 127 18 8.9 / 06:44 14:17:31
Run 00:11:10 02:25:52 07:06:26 417 126 18 8.67 / 06:54 14:28:42