21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Avril REITZ (#1094)
Not Classified
GUN TIME:  09:17:20
Place
735
Female
225
40-44
28

Swim 01:12:01 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:58
Swim 01:12:01 01:12:01 01:12:01 738 227 29 1.58 / 37:54 08:46:59

T1 00:11:31

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:31 00:11:31 01:23:32 685 212 25 - / - 08:58:31

Cycle 04:50:51 89.3km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 16.8km 00:39:56 00:39:56 02:03:29 737 227 29 25.23 / 02:22 09:38:27
Bike 38.5km 00:50:00 01:29:56 02:53:29 736 226 29 25.68 / 02:20 10:28:27
Bike 60km 01:24:54 02:54:51 04:18:24 735 225 29 20.58 / 02:54 11:53:22
Bike 01:56:00 04:50:51 06:14:24 736 226 29 18.42 / 03:15 13:49:22

T2 00:08:07

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:07 00:08:07 06:22:31 574 181 22 - / - 13:57:30

Run 02:54:49 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.4km 00:18:20 00:18:20 06:40:52 625 183 23 7.84 / 07:38 14:15:50
Run 4.8km 00:19:24 00:37:45 07:00:16 652 199 26 7.62 / 07:51 14:35:15
Run 7.3km 00:20:39 00:58:24 07:20:56 645 195 24 7.49 / 08:00 14:55:54
Run 10km 00:19:28 01:17:52 07:40:24 637 190 24 7.7 / 07:47 15:15:22
Run 12.4km 00:19:33 01:37:26 07:59:58 627 189 24 7.63 / 07:51 15:34:56
Run 14.8km 00:20:05 01:57:32 08:20:04 628 193 24 7.55 / 07:56 15:55:02
Run 17.3km 00:20:54 02:18:27 08:40:58 623 193 24 7.49 / 08:00 16:15:57
Run 20km 00:21:25 02:39:52 09:02:24 628 195 24 7.5 / 07:59 16:37:22
Run 00:14:56 02:54:49 09:17:20 635 196 24 7.24 / 08:17 16:52:19