21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Shaun HADFIELD (#1095)
Finished
GUN TIME:  07:26:37
Place
551
Male
393
40-44
55

Swim 00:40:53 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:26
Swim 00:40:53 00:40:53 00:40:53 374 271 35 2.78 / 21:31 08:06:20

T1 00:05:45

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:45 00:05:45 00:46:39 218 147 23 - / - 08:12:05

Cycle 03:39:30 89.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 16.8km 00:36:46 00:36:46 01:23:25 401 295 43 27.4 / 02:11 08:48:52
Bike 38.5km 00:43:26 01:20:12 02:06:51 429 322 48 28.79 / 02:05 09:32:18
Bike 60km 01:02:21 02:22:34 03:09:13 463 349 49 25.24 / 02:22 10:34:40
Bike 01:16:55 03:39:30 04:26:09 459 346 49 24.4 / 02:27 11:51:36

T2 00:07:16

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:16 00:07:16 04:33:26 498 342 51 - / - 11:58:52

Run 02:53:11 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.4km 00:17:55 00:17:55 04:51:21 603 426 56 8.03 / 07:28 12:16:48
Run 4.8km 00:17:46 00:35:42 05:09:08 606 427 55 8.06 / 07:26 12:34:35
Run 7.3km 00:19:36 00:55:18 05:28:44 609 430 57 7.91 / 07:34 12:54:11
Run 10km 00:19:55 01:15:13 05:48:40 610 431 56 7.97 / 07:31 13:14:06
Run 12.4km 00:20:02 01:35:16 06:08:42 607 425 56 7.8 / 07:41 13:34:09
Run 14.8km 00:20:39 01:55:56 06:29:22 616 427 56 7.65 / 07:50 13:54:49
Run 17.3km 00:22:21 02:18:17 06:51:44 621 429 58 7.5 / 07:59 14:17:10
Run 20km 00:21:43 02:40:01 07:13:27 630 435 59 7.49 / 08:00 14:38:54
Run 00:13:09 02:53:11 07:26:37 626 432 58 7.3 / 08:12 14:52:04