21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Juan JAGER (#1105)
Finished
GUN TIME:  06:37:57
Place
334
Male
255
40-44
42

Swim 00:36:56 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:33
Swim 00:36:56 00:36:56 00:36:56 193 152 24 3.08 / 19:26 08:05:30

T1 00:05:34

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:34 00:05:34 00:42:30 190 131 19 - / - 08:11:04

Cycle 03:30:34 89.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 16.8km 00:35:18 00:35:18 01:17:49 237 184 28 28.54 / 02:06 08:46:23
Bike 38.5km 00:41:43 01:17:02 01:59:32 290 233 38 29.98 / 02:00 09:28:06
Bike 60km 01:00:31 02:17:33 03:00:03 351 275 43 26.17 / 02:17 10:28:37
Bike 01:13:01 03:30:34 04:13:05 360 280 43 25.44 / 02:21 11:41:39

T2 00:04:47

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:47 00:04:47 04:17:52 227 159 25 - / - 11:46:26

Run 02:20:05 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.4km 00:15:35 00:15:35 04:33:27 428 310 45 9.24 / 06:29 12:02:01
Run 4.8km 00:14:37 00:30:12 04:48:04 384 281 41 9.53 / 06:17 12:16:38
Run 7.3km 00:16:33 00:46:45 05:04:38 385 278 43 9.36 / 06:24 12:33:12
Run 10km 00:17:05 01:03:51 05:21:44 398 288 45 9.39 / 06:23 12:50:17
Run 12.4km 00:16:35 01:20:27 05:38:19 392 282 43 9.24 / 06:29 13:06:53
Run 14.8km 00:16:33 01:37:00 05:54:52 391 278 43 9.15 / 06:33 13:23:26
Run 17.3km 00:16:55 01:53:56 06:11:48 374 265 41 9.11 / 06:35 13:40:22
Run 20km 00:15:39 02:09:35 06:27:28 363 257 41 9.25 / 06:28 13:56:01
Run 00:10:29 02:20:05 06:37:57 355 251 41 9.03 / 06:38 14:06:31