21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Michael PRICE (#1115)
Finished
GUN TIME:  07:14:39
Place
503
Male
366
50-54
36

Swim 00:43:36 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:51
Swim 00:43:36 00:43:36 00:43:36 495 361 36 2.61 / 22:57 08:19:28

T1 00:07:26

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:26 00:07:26 00:51:02 446 304 30 - / - 08:26:54

Cycle 03:25:55 89.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:37:09 00:37:09 01:28:11 505 366 37 27.13 / 02:12 09:04:03
Bike 38.5km 00:43:20 01:20:29 02:11:32 509 376 37 28.69 / 02:05 09:47:24
Bike 60km 00:57:21 02:17:51 03:08:54 459 346 36 26.11 / 02:17 10:44:45
Bike 01:08:03 03:25:55 04:16:57 388 300 36 26.02 / 02:18 11:52:49

T2 00:09:30

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:30 00:09:30 04:26:28 647 449 38 - / - 12:02:19

Run 02:48:11 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.4km 00:17:14 00:17:14 04:43:43 552 388 36 8.34 / 07:11 12:19:34
Run 4.8km 00:17:29 00:34:44 05:01:12 572 398 38 8.28 / 07:14 12:37:04
Run 7.3km 00:19:10 00:53:54 05:20:23 570 396 35 8.12 / 07:23 12:56:14
Run 10km 00:19:27 01:13:22 05:39:50 580 404 38 8.17 / 07:20 13:15:42
Run 12.4km 00:20:03 01:33:25 05:59:53 586 411 38 7.96 / 07:32 13:35:45
Run 14.8km 00:20:45 01:54:11 06:20:39 602 419 37 7.77 / 07:42 13:56:31
Run 17.3km 00:21:04 02:15:16 06:41:44 599 415 36 7.67 / 07:49 14:17:35
Run 20km 00:20:03 02:35:19 07:01:48 599 415 37 7.72 / 07:45 14:37:39
Run 00:12:51 02:48:11 07:14:39 596 412 37 7.52 / 07:58 14:50:31