21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Jc CLASSEN (#1117)
Finished
GUN TIME:  07:39:03
Place
596
Male
419
50-54
38

Swim 00:41:09 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:13
Swim 00:41:09 00:41:09 00:41:09 386 281 31 2.76 / 21:39 08:04:23

T1 00:08:22

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:22 00:08:22 00:49:32 541 367 33 - / - 08:12:46

Cycle 03:40:19 89.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:36:25 00:36:25 01:25:58 458 335 35 27.67 / 02:10 08:49:12
Bike 38.5km 00:43:31 01:19:57 02:09:29 474 353 36 28.89 / 02:04 09:32:43
Bike 60km 01:02:03 02:22:00 03:11:32 479 359 37 25.35 / 02:22 10:34:46
Bike 01:18:18 03:40:19 04:29:51 496 371 37 24.31 / 02:28 11:53:05

T2 00:07:07

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:07 00:07:07 04:36:58 482 328 33 - / - 12:00:12

Run 03:02:05 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.4km 00:17:07 00:17:07 04:54:06 548 384 34 8.4 / 07:08 12:17:20
Run 4.8km 00:16:51 00:33:59 05:10:58 539 377 34 8.47 / 07:04 12:34:11
Run 7.3km 00:18:23 00:52:23 05:29:22 536 372 33 8.36 / 07:10 12:52:35
Run 10km 00:20:23 01:12:46 05:49:45 573 399 37 8.24 / 07:16 13:12:59
Run 12.4km 00:20:25 01:33:12 06:10:10 582 408 37 7.98 / 07:30 13:33:24
Run 14.8km 00:22:18 01:55:30 06:32:29 612 426 39 7.68 / 07:48 13:55:43
Run 17.3km 00:24:03 02:19:34 06:56:32 631 438 40 7.43 / 08:04 14:19:46
Run 20km 00:25:16 02:44:50 07:21:49 660 456 41 7.27 / 08:14 14:45:02
Run 00:17:14 03:02:05 07:39:03 679 465 41 6.95 / 08:37 15:02:17