21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Danie PIETERSE (#1120)
Finished
GUN TIME:  06:12:37
Place
216
Male
175
50-54
21

Swim 00:39:02 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:03
Swim 00:39:02 00:39:02 00:39:02 294 215 23 2.92 / 20:32 08:10:05

T1 00:06:28

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:28 00:06:28 00:45:31 323 217 24 - / - 08:16:34

Cycle 03:07:39 89.3km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:31:09 00:31:09 01:16:40 213 169 20 32.35 / 01:51 08:47:43
Bike 38.5km 00:38:01 01:09:10 01:54:42 194 161 18 33.38 / 01:47 09:25:45
Bike 60km 00:52:26 02:01:37 02:47:08 178 151 19 29.59 / 02:01 10:18:12
Bike 01:06:01 03:07:39 03:53:10 183 159 22 28.55 / 02:06 11:24:13

T2 00:04:37

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:37 00:04:37 03:57:48 205 146 13 - / - 11:28:51

Run 02:14:48 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.4km 00:13:55 00:13:55 04:11:44 258 198 16 10.33 / 05:48 11:42:47
Run 4.8km 00:13:37 00:27:33 04:25:21 239 183 15 10.45 / 05:44 11:56:24
Run 7.3km 00:14:22 00:41:55 04:39:43 229 178 14 10.44 / 05:44 12:10:46
Run 10km 00:14:58 00:56:54 04:54:42 229 178 14 10.54 / 05:41 12:25:45
Run 12.4km 00:15:37 01:12:32 05:10:20 239 185 17 10.25 / 05:50 12:41:23
Run 14.8km 00:16:05 01:28:37 05:26:25 256 195 19 10.02 / 05:59 12:57:28
Run 17.3km 00:17:08 01:45:46 05:43:34 261 197 18 9.81 / 06:06 13:14:37
Run 20km 00:17:48 02:03:35 06:01:23 284 207 18 9.7 / 06:10 13:32:26
Run 00:11:13 02:14:48 06:12:37 289 210 19 9.39 / 06:23 13:43:40