21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Jonathan COMLEY (#1124)
Finished
GUN TIME:  07:55:37
Place
646
Male
452
Open
97

Swim 00:39:32 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:16
Swim 00:39:32 00:39:32 00:39:32 315 232 36 2.88 / 20:48 08:10:48

T1 00:07:49

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:07:49 00:07:49 00:47:21 491 331 46 - / - 08:18:37

Cycle 03:45:56 89.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:37:24 00:37:24 01:24:45 431 317 43 26.95 / 02:13 08:56:01
Bike 38.5km 00:43:37 01:21:02 02:08:23 461 343 52 28.5 / 02:06 09:39:39
Bike 60km 01:03:50 02:24:52 03:12:13 492 367 59 24.84 / 02:24 10:43:29
Bike 01:21:04 03:45:56 04:33:18 523 390 62 23.71 / 02:31 12:04:34

T2 00:10:35

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:10:35 00:10:35 04:43:53 680 469 80 - / - 12:15:10

Run 03:11:43 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:20:33 00:20:33 05:04:27 697 483 85 7 / 08:33 12:35:43
Run 4.8km 00:19:36 00:40:09 05:24:03 695 483 84 7.17 / 08:22 12:55:19
Run 7.3km 00:21:35 01:01:45 05:45:39 690 479 83 7.09 / 08:27 13:16:55
Run 10km 00:22:39 01:24:24 06:08:18 696 482 81 7.1 / 08:26 13:39:35
Run 12.4km 00:22:53 01:47:18 06:31:11 704 485 82 6.93 / 08:39 14:02:28
Run 14.8km 00:22:51 02:10:10 06:54:03 711 490 84 6.82 / 08:47 14:25:20
Run 17.3km 00:22:43 02:32:53 07:16:47 705 485 82 6.78 / 08:50 14:48:03
Run 20km 00:23:45 02:56:39 07:40:33 707 486 82 6.79 / 08:49 15:11:49
Run 00:15:04 03:11:43 07:55:37 705 485 81 6.6 / 09:05 15:26:53