21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Pierre HAASBROEK (#1126)
Finished
GUN TIME:  08:12:55
Place
678
Male
470
Open
111

Swim 00:43:04 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:47
Swim 00:43:04 00:43:04 00:43:04 472 345 59 2.64 / 22:40 08:11:52

T1 00:14:31

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:14:31 00:14:31 00:57:36 729 507 92 - / - 08:26:23

Cycle 03:56:02 89.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:38:20 00:38:20 01:35:56 622 437 73 26.29 / 02:16 09:04:44
Bike 38.5km 00:44:22 01:22:42 02:20:19 614 437 72 27.92 / 02:08 09:49:06
Bike 60km 01:07:12 02:29:55 03:27:31 623 449 74 24.01 / 02:29 10:56:19
Bike 01:26:07 03:56:02 04:53:38 633 456 76 22.69 / 02:38 12:22:26

T2 00:10:27

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:10:27 00:10:27 05:04:06 678 467 79 - / - 12:32:54

Run 03:08:49 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:17:56 00:17:56 05:22:02 604 427 70 8.02 / 07:28 12:50:50
Run 4.8km 00:17:36 00:35:33 05:39:39 601 422 69 8.1 / 07:24 13:08:27
Run 7.3km 00:19:16 00:54:49 05:58:55 594 417 66 7.98 / 07:30 13:27:43
Run 10km 00:19:22 01:14:11 06:18:17 591 413 65 8.08 / 07:25 13:47:05
Run 12.4km 00:19:13 01:33:25 06:37:31 585 410 64 7.96 / 07:32 14:06:19
Run 14.8km 00:24:51 01:58:16 07:02:22 635 440 70 7.5 / 07:59 14:31:10
Run 17.3km 00:25:03 02:23:19 07:27:26 660 458 73 7.24 / 08:17 14:56:13
Run 20km 00:27:51 02:51:11 07:55:18 694 477 79 7 / 08:33 15:24:05
Run 00:17:37 03:08:49 08:12:55 698 479 80 6.7 / 08:56 15:41:43