21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Robyn CLEMENCE (#1130)
Finished
GUN TIME:  06:42:46
Place
353
Female
84
18-24
6

Swim 00:39:37 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:27
Swim 00:39:37 00:39:37 00:39:37 317 84 5 2.87 / 20:51 08:15:05

T1 00:04:56

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:56 00:04:56 00:44:34 125 34 4 - / - 08:20:02

Cycle 03:42:20 89.3km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 16.8km 00:35:54 00:35:54 01:20:28 319 80 4 28.07 / 02:08 08:55:56
Bike 38.5km 00:44:05 01:19:59 02:04:33 386 92 6 28.87 / 02:04 09:40:01
Bike 60km 01:02:59 02:22:58 03:07:33 437 108 6 25.17 / 02:22 10:43:00
Bike 01:19:22 03:42:20 04:26:55 466 117 6 24.09 / 02:29 12:02:23

T2 00:04:40

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:40 00:04:40 04:31:35 214 64 5 - / - 12:07:03

Run 02:11:11 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 2.4km 00:18:29 00:18:29 04:50:05 628 185 9 7.78 / 07:42 12:25:32
Run 4.8km 00:15:35 00:34:04 05:05:40 547 167 8 8.45 / 07:06 12:41:08
Run 7.3km 00:16:02 00:50:07 05:21:42 483 145 7 8.73 / 06:51 12:57:10
Run 10km 00:14:54 01:05:01 05:36:36 430 123 6 9.22 / 06:30 13:12:04
Run 12.4km 00:13:46 01:18:48 05:50:23 361 104 6 9.44 / 06:21 13:25:51
Run 14.8km 00:13:21 01:32:09 06:03:44 304 85 6 9.63 / 06:13 13:39:12
Run 17.3km 00:14:09 01:46:18 06:17:54 267 69 6 9.76 / 06:08 13:53:22
Run 20km 00:14:51 02:01:10 06:32:46 251 62 6 9.9 / 06:03 14:08:13
Run 00:10:00 02:11:11 06:42:46 249 60 6 9.64 / 06:13 14:18:14