21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Chelsey COOKE (#1133)
Finished
GUN TIME:  05:52:47
Place
140
Female
22
18-24
1

Swim 00:31:37 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:44
Swim 00:31:37 00:31:37 00:31:37 47 6 1 3.6 / 16:38 07:54:22

T1 00:03:42

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:03:42 00:03:42 00:35:20 47 10 1 - / - 07:58:05

Cycle 03:24:54 89.3km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 16.8km 00:33:18 00:33:18 01:08:38 79 11 1 30.26 / 01:58 08:31:23
Bike 38.5km 00:41:05 01:14:24 01:49:44 119 18 1 31.04 / 01:55 09:12:29
Bike 60km 00:57:49 02:12:14 02:47:34 187 29 1 27.22 / 02:12 10:10:19
Bike 01:12:40 03:24:54 04:00:14 251 45 2 26.14 / 02:17 11:22:59

T2 00:03:01

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:01 00:03:01 04:03:16 34 8 1 - / - 11:26:01

Run 01:49:31 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 2.4km 00:12:07 00:12:07 04:15:24 84 14 1 11.87 / 05:03 11:38:09
Run 4.8km 00:12:26 00:24:33 04:27:50 99 17 1 11.72 / 05:07 11:50:35
Run 7.3km 00:12:54 00:37:28 04:40:44 96 17 1 11.68 / 05:07 12:03:29
Run 10km 00:12:50 00:50:18 04:53:35 89 15 1 11.92 / 05:01 12:16:20
Run 12.4km 00:12:12 01:02:31 05:05:47 83 14 1 11.9 / 05:02 12:28:32
Run 14.8km 00:12:30 01:15:02 05:18:18 81 14 1 11.83 / 05:04 12:41:03
Run 17.3km 00:12:49 01:27:51 05:31:08 73 14 1 11.81 / 05:04 12:53:53
Run 20km 00:12:58 01:40:50 05:44:06 67 13 1 11.9 / 05:02 13:06:51
Run 00:08:41 01:49:31 05:52:47 66 13 1 11.55 / 05:11 13:15:32