21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Sanja TRUTER (#1138)
Finished
GUN TIME:  06:24:43
Place
271
Female
67
18-24
5

Swim 00:44:42 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:39
Swim 00:44:42 00:44:42 00:44:42 515 143 7 2.55 / 23:31 08:11:21

T1 00:04:08

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:08 00:04:08 00:48:50 71 16 2 - / - 08:15:29

Cycle 03:22:30 89.3km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 16.8km 00:32:29 00:32:29 01:21:20 349 90 5 31.01 / 01:56 08:47:59
Bike 38.5km 00:40:34 01:13:04 02:01:55 333 76 4 31.6 / 01:53 09:28:34
Bike 60km 00:57:07 02:10:12 02:59:02 336 70 4 27.64 / 02:10 10:25:41
Bike 01:12:18 03:22:30 04:11:21 341 74 5 26.45 / 02:16 11:38:00

T2 00:03:29

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:29 00:03:29 04:14:50 73 18 2 - / - 11:41:29

Run 02:09:53 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 2.4km 00:12:27 00:12:27 04:27:17 106 21 2 11.56 / 05:11 11:53:56
Run 4.8km 00:13:10 00:25:37 04:40:27 138 28 2 11.23 / 05:20 12:07:06
Run 7.3km 00:14:40 00:40:17 04:55:07 164 33 2 10.87 / 05:31 12:21:47
Run 10km 00:15:45 00:56:03 05:10:53 208 48 3 10.7 / 05:36 12:37:32
Run 12.4km 00:16:10 01:12:13 05:27:03 232 54 5 10.3 / 05:49 12:53:42
Run 14.8km 00:16:18 01:28:31 05:43:22 254 61 5 10.03 / 05:58 13:10:01
Run 17.3km 00:15:57 01:44:28 05:59:19 247 59 5 9.93 / 06:02 13:25:58
Run 20km 00:15:25 01:59:54 06:14:44 239 56 5 10 / 05:59 13:41:23
Run 00:09:58 02:09:53 06:24:43 236 56 5 9.74 / 06:09 13:51:22