21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Charnè BRUCE (#1150)
Finished
GUN TIME:  06:53:37
Place
406
Female
104
25-29
19

Swim 00:37:56 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:27
Swim 00:37:56 00:37:56 00:37:56 231 54 12 3 / 19:58 08:05:24

T1 00:06:43

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:43 00:06:43 00:44:39 357 116 26 - / - 08:12:07

Cycle 03:42:08 89.3km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 16.8km 00:36:46 00:36:46 01:21:25 351 92 20 27.41 / 02:11 08:48:53
Bike 38.5km 00:45:50 01:22:37 02:07:16 438 111 22 27.95 / 02:08 09:34:44
Bike 60km 01:02:40 02:25:17 03:09:56 470 116 24 24.77 / 02:25 10:37:24
Bike 01:16:51 03:42:08 04:26:47 464 116 25 24.11 / 02:29 11:54:15

T2 00:06:32

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:32 00:06:32 04:33:19 427 135 29 - / - 12:00:47

Run 02:20:17 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.4km 00:14:55 00:14:55 04:48:14 376 99 19 9.65 / 06:12 12:15:42
Run 4.8km 00:15:11 00:30:06 05:03:26 378 101 19 9.56 / 06:16 12:30:54
Run 7.3km 00:16:32 00:46:39 05:19:59 380 104 19 9.38 / 06:23 12:47:27
Run 10km 00:16:35 01:03:14 05:36:34 379 107 20 9.48 / 06:19 13:04:02
Run 12.4km 00:16:34 01:19:49 05:53:09 377 108 20 9.32 / 06:26 13:20:37
Run 14.8km 00:15:38 01:35:28 06:08:48 364 108 20 9.3 / 06:27 13:36:15
Run 17.3km 00:18:27 01:53:55 06:27:15 373 109 20 9.11 / 06:35 13:54:43
Run 20km 00:15:29 02:09:25 06:42:44 360 105 20 9.27 / 06:28 14:10:12
Run 00:10:52 02:20:17 06:53:37 358 105 20 9.02 / 06:38 14:21:05