21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Wadia VISAGIE (#1153)
Finished
GUN TIME:  07:12:28
Place
493
Female
133
25-29
24

Swim 00:41:37 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:04
Swim 00:41:37 00:41:37 00:41:37 412 116 23 2.73 / 21:54 08:12:42

T1 00:05:24

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:24 00:05:24 00:47:01 164 50 11 - / - 08:18:06

Cycle 03:39:16 89.3km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 16.8km 00:33:24 00:33:24 01:20:26 318 79 19 30.16 / 01:59 08:51:31
Bike 38.5km 00:44:00 01:17:25 02:04:27 382 90 20 29.83 / 02:00 09:35:31
Bike 60km 01:00:25 02:17:50 03:04:52 398 91 20 26.11 / 02:17 10:35:57
Bike 01:21:25 03:39:16 04:26:17 461 115 24 24.43 / 02:27 11:57:22

T2 00:05:56

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:56 00:05:56 04:32:14 362 114 25 - / - 12:03:19

Run 02:40:13 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.4km 00:15:43 00:15:43 04:47:57 442 126 21 9.16 / 06:32 12:19:02
Run 4.8km 00:18:54 00:34:37 05:06:52 567 172 27 8.31 / 07:12 12:37:56
Run 7.3km 00:18:57 00:53:35 05:25:49 565 172 26 8.17 / 07:20 12:56:54
Run 10km 00:18:47 01:12:23 05:44:37 563 171 26 8.28 / 07:14 13:15:42
Run 12.4km 00:21:34 01:33:57 06:06:12 591 176 28 7.91 / 07:34 13:37:17
Run 14.8km 00:17:25 01:51:23 06:23:37 573 175 27 7.97 / 07:31 13:54:42
Run 17.3km 00:19:16 02:10:39 06:42:54 563 172 26 7.94 / 07:33 14:13:58
Run 20km 00:18:13 02:28:52 07:01:07 546 170 26 8.06 / 07:26 14:32:12
Run 00:11:20 02:40:13 07:12:28 530 168 26 7.9 / 07:35 14:43:33