21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Megan TROMP (#1171)
Finished
GUN TIME:  06:06:30
Place
186
Female
34
25-29
9

Swim 00:38:08 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:34
Swim 00:38:08 00:38:08 00:38:08 236 56 14 2.98 / 20:04 08:04:42

T1 00:06:18

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:18 00:06:18 00:44:26 299 99 22 - / - 08:11:01

Cycle 03:06:23 89.3km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 16.8km 00:31:29 00:31:29 01:15:56 193 37 12 32 / 01:52 08:42:30
Bike 38.5km 00:37:43 01:09:13 01:53:40 177 30 11 33.36 / 01:47 09:20:14
Bike 60km 00:51:46 02:01:00 02:45:27 166 25 9 29.75 / 02:01 10:12:01
Bike 01:05:23 03:06:23 03:50:50 166 23 8 28.74 / 02:05 11:17:24

T2 00:06:47

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:47 00:06:47 03:57:37 449 143 30 - / - 11:24:12

Run 02:08:52 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.4km 00:13:45 00:13:45 04:11:23 234 54 11 10.46 / 05:44 11:37:58
Run 4.8km 00:13:38 00:27:24 04:25:02 229 54 12 10.5 / 05:42 11:51:36
Run 7.3km 00:14:37 00:42:02 04:39:40 234 53 12 10.41 / 05:45 12:06:14
Run 10km 00:15:10 00:57:13 04:54:51 235 53 12 10.48 / 05:43 12:21:25
Run 12.4km 00:16:04 01:13:17 05:10:55 252 58 12 10.15 / 05:54 12:37:29
Run 14.8km 00:14:41 01:27:58 05:25:36 242 57 12 10.09 / 05:56 12:52:10
Run 17.3km 00:15:43 01:43:41 05:41:19 235 56 12 10 / 05:59 13:07:54
Run 20km 00:15:09 01:58:51 05:56:28 234 54 12 10.09 / 05:56 13:23:03
Run 00:10:01 02:08:52 06:06:30 224 53 11 9.82 / 06:06 13:33:04