21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Jennifer CLEARY (#1172)
Finished
GUN TIME:  06:19:32
Place
246
Female
58
25-29
13

Swim 00:36:34 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:50
Swim 00:36:34 00:36:34 00:36:34 178 36 11 3.11 / 19:14 08:04:24

T1 00:06:36

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:36 00:06:36 00:43:11 345 112 25 - / - 08:11:01

Cycle 03:25:49 89.3km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 16.8km 00:34:15 00:34:15 01:17:27 225 49 13 29.41 / 02:02 08:45:17
Bike 38.5km 00:41:16 01:15:32 01:58:43 270 54 14 30.58 / 01:57 09:26:34
Bike 60km 00:56:37 02:12:09 02:55:21 298 60 14 27.23 / 02:12 10:23:11
Bike 01:13:39 03:25:49 04:09:00 317 66 14 26.03 / 02:18 11:36:50

T2 00:08:35

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:08:35 00:08:35 04:17:36 607 187 33 - / - 11:45:26

Run 02:01:56 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.4km 00:13:16 00:13:16 04:30:52 181 42 10 10.85 / 05:31 11:58:42
Run 4.8km 00:13:13 00:26:29 04:44:06 182 40 9 10.86 / 05:31 12:11:56
Run 7.3km 00:13:58 00:40:28 04:58:04 175 37 7 10.81 / 05:32 12:25:55
Run 10km 00:14:27 00:54:56 05:12:32 177 35 8 10.91 / 05:29 12:40:23
Run 12.4km 00:13:37 01:08:34 05:26:10 159 31 7 10.84 / 05:31 12:54:01
Run 14.8km 00:14:03 01:22:37 05:40:14 160 33 8 10.74 / 05:34 13:08:04
Run 17.3km 00:14:45 01:37:22 05:54:59 155 34 8 10.65 / 05:37 13:22:49
Run 20km 00:14:51 01:52:14 06:09:50 153 34 8 10.69 / 05:36 13:37:41
Run 00:09:41 02:01:56 06:19:32 156 35 8 10.38 / 05:46 13:47:22