21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Abigail PRETORIUS (#1177)
Not Classified
GUN TIME:  08:25:03
Place
701
Female
214
30-34
34

Swim 00:54:00 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:45
Swim 00:54:00 00:54:00 00:54:00 679 207 32 2.11 / 28:25 08:27:46

T1 00:09:37

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:37 00:09:37 01:03:37 616 193 30 - / - 08:37:23

Cycle 04:26:43 89.3km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 16.8km 00:40:02 00:40:02 01:43:40 692 206 32 25.17 / 02:22 09:17:25
Bike 38.5km 00:49:27 01:29:29 02:33:07 704 213 34 25.81 / 02:19 10:06:52
Bike 60km 01:21:12 02:50:41 03:54:19 712 215 34 21.09 / 02:50 11:28:05
Bike 01:36:02 04:26:43 05:30:21 712 215 34 20.08 / 02:59 13:04:07

T2 00:07:05

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:05 00:07:05 05:37:27 478 153 23 - / - 13:11:13

Run 02:47:35 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.4km 00:19:03 00:19:03 05:56:31 657 199 34 7.55 / 07:56 13:30:17
Run 4.8km 00:17:50 00:36:54 06:14:22 635 189 34 7.8 / 07:41 13:48:07
Run 7.3km 00:20:21 00:57:15 06:34:43 631 189 33 7.64 / 07:50 14:08:29
Run 10km 00:18:43 01:15:59 06:53:27 617 183 33 7.89 / 07:35 14:27:13
Run 12.4km 00:18:01 01:34:00 07:11:28 592 177 33 7.91 / 07:34 14:45:14
Run 14.8km 00:19:58 01:53:59 07:31:27 598 182 33 7.78 / 07:42 15:05:12
Run 17.3km 00:20:41 02:14:41 07:52:08 594 183 33 7.7 / 07:47 15:25:54
Run 20km 00:19:59 02:34:40 08:12:08 595 183 33 7.75 / 07:44 15:45:54
Run 00:12:54 02:47:35 08:25:03 593 183 32 7.55 / 07:56 15:58:49