21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Marike VICTOR (#1197)
Finished
GUN TIME:  07:36:57
Place
590
Female
175
30-34
28

Swim 00:59:18 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:15
Swim 00:59:18 00:59:18 00:59:18 721 219 33 1.92 / 31:12 08:21:34

T1 00:08:04

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:04 00:08:04 01:07:23 517 169 27 - / - 08:29:38

Cycle 03:46:52 89.3km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 16.8km 00:36:46 00:36:46 01:44:09 698 210 34 27.41 / 02:11 09:06:25
Bike 38.5km 00:45:16 01:22:02 02:29:26 690 206 33 28.15 / 02:07 09:51:41
Bike 60km 01:04:49 02:26:52 03:34:15 662 195 30 24.51 / 02:26 10:56:31
Bike 01:19:59 03:46:52 04:54:15 635 178 29 23.61 / 02:32 12:16:31

T2 00:08:51

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:51 00:08:51 05:03:07 622 190 26 - / - 12:25:22

Run 02:33:50 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.4km 00:17:36 00:17:36 05:20:43 584 170 30 8.17 / 07:20 12:42:59
Run 4.8km 00:17:04 00:34:40 05:37:48 570 174 31 8.3 / 07:13 13:00:03
Run 7.3km 00:18:04 00:52:45 05:55:52 547 168 31 8.3 / 07:13 13:18:08
Run 10km 00:18:23 01:11:09 06:14:16 543 166 30 8.43 / 07:06 13:36:31
Run 12.4km 00:17:33 01:28:43 06:31:50 522 159 30 8.38 / 07:09 13:54:05
Run 14.8km 00:18:18 01:47:01 06:50:08 517 156 28 8.29 / 07:13 14:12:23
Run 17.3km 00:18:36 02:05:37 07:08:45 507 156 28 8.26 / 07:15 14:31:00
Run 20km 00:17:08 02:22:46 07:25:53 492 151 28 8.4 / 07:08 14:48:09
Run 00:11:03 02:33:50 07:36:57 483 149 28 8.22 / 07:17 14:59:12