21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Jordan LE CLUS (#1206)
Finished
GUN TIME:  06:09:25
Place
202
Female
37
30-34
7

Swim 00:37:22 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:39
Swim 00:37:22 00:37:22 00:37:22 208 48 8 3.04 / 19:40 08:03:02

T1 00:05:32

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:32 00:05:32 00:42:55 187 59 12 - / - 08:08:34

Cycle 03:21:42 89.3km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 16.8km 00:34:17 00:34:17 01:17:13 221 46 7 29.38 / 02:02 08:42:52
Bike 38.5km 00:40:52 01:15:09 01:58:05 256 50 9 30.73 / 01:57 09:23:44
Bike 60km 00:55:32 02:10:42 02:53:38 272 52 9 27.54 / 02:10 10:19:17
Bike 01:10:59 03:21:42 04:04:38 292 56 10 26.56 / 02:15 11:30:17

T2 00:03:18

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:18 00:03:18 04:07:56 59 12 2 - / - 11:33:35

Run 02:01:28 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.4km 00:13:42 00:13:42 04:21:38 226 52 10 10.5 / 05:42 11:47:17
Run 4.8km 00:13:15 00:26:58 04:34:54 205 46 9 10.67 / 05:37 12:00:33
Run 7.3km 00:13:25 00:40:23 04:48:20 171 36 7 10.84 / 05:32 12:13:59
Run 10km 00:13:59 00:54:23 05:02:19 160 30 6 11.03 / 05:26 12:27:58
Run 12.4km 00:13:25 01:07:48 05:15:45 146 28 6 10.97 / 05:28 12:41:24
Run 14.8km 00:14:06 01:21:55 05:29:51 146 29 6 10.83 / 05:32 12:55:30
Run 17.3km 00:15:14 01:37:09 05:45:06 152 32 6 10.68 / 05:36 13:10:45
Run 20km 00:14:53 01:52:03 06:00:00 151 32 6 10.7 / 05:36 13:25:39
Run 00:09:25 02:01:28 06:09:25 149 32 6 10.42 / 05:45 13:35:04