21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Hildegard ROHR (#1214)
Finished
GUN TIME:  07:54:07
Place
643
Female
193
35-39
26

Swim 00:47:02 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:39
Swim 00:47:02 00:47:02 00:47:02 569 165 23 2.42 / 24:45 08:08:42

T1 00:09:10

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:10 00:09:10 00:56:13 600 190 27 - / - 08:17:53

Cycle 03:59:26 89.3km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 16.8km 00:39:39 00:39:39 01:35:52 621 185 25 25.42 / 02:21 08:57:32
Bike 38.5km 00:46:14 01:25:53 02:22:06 636 183 24 26.89 / 02:13 09:43:46
Bike 60km 01:11:18 02:37:12 03:33:25 660 194 25 22.9 / 02:37 10:55:05
Bike 01:22:14 03:59:26 04:55:39 646 186 25 22.37 / 02:40 12:17:19

T2 00:08:36

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:36 00:08:36 05:04:16 608 188 27 - / - 12:25:55

Run 02:49:51 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.4km 00:18:47 00:18:47 05:23:03 646 193 26 7.66 / 07:49 12:44:43
Run 4.8km 00:18:52 00:37:40 05:41:56 649 196 27 7.64 / 07:50 13:03:36
Run 7.3km 00:20:21 00:58:01 06:02:18 642 193 27 7.54 / 07:56 13:23:57
Run 10km 00:20:41 01:18:43 06:22:59 647 197 27 7.62 / 07:52 13:44:39
Run 12.4km 00:20:35 01:39:18 06:43:34 647 198 27 7.49 / 08:00 14:05:14
Run 14.8km 00:20:16 01:59:35 07:03:51 646 199 27 7.42 / 08:04 14:25:31
Run 17.3km 00:20:30 02:20:05 07:24:21 638 197 27 7.4 / 08:05 14:46:01
Run 20km 00:18:14 02:38:20 07:42:36 621 193 26 7.57 / 07:55 15:04:16
Run 00:11:31 02:49:51 07:54:07 609 191 26 7.45 / 08:03 15:15:47